Not Your Average Franks and Beans.

One of my husband's favorite casseroles is when I take miniature smoked sausages, mixed them up with pork and beans, molasses, cheese, onions and brown sugar; bake it till bubbling hot and he is in sausage and bean heaven. After making the Smoked Sausage Burrito the other day, I was inspired to keep on that Southwestern theme. What I came up with only has six ingredients and three cooking steps - prep, mix and bake. Eating is a whole other story, and this dish can be served two ways. First, serve it as a side dish at your next potluck or barbecue; or ladle it over a serving of homemade macaroni and cheese to make a complete meal.

Short blog post today, but with a big and tasty recipe to make.  Enjoy!

Barbecued Beans with Smoked Sausage

Ingredients:

3 (15 oz) cans pinto beans, rinsed and drained

1 (14 oz) package Johnsonville Smoked Sausage, cut into ¼ inch pieces at an angle
½ cup chopped onion
¼ cup diced chile peppers
1 cup Queso Casero, broken up into pieces (or Queso Fresco)
2 cups barbecue sauce (hickory or mesquite smoked)

Preparation:

Preheat oven to 350F; spray a 2 quart baking dish with nonstick cooking spray.

In a large bowl, mix together all six ingredients; spread out into baking dish.  Bake for 45 minutes.

Makes 8 servings.

Mary Cokenour
May 22, 2013

Lemon Grass

Lemon Grass

 
Lemon grass (Cymbopogon citratus), a native of India, is used in Asian (Thai and Vietnamese) and Caribbean cooking. Lemon grass is a perennial, which means once you plant it; the grass comes back year after year. Depending on the area you live in, the plant will go dormant in the winter, or will need to be potted and wintered indoors.

Culinary Uses

This is a very pungent herb, so a small amount packs a lot of flavor. The entire stalk of the grass can be used; the grass blade can be sliced very fine, while the bulb can be bruised and minced.

The light lemon flavor of this grass blends well with garlic, chilies, and cilantro; yet can be used to make a refreshing tea.

Lemongrass Tea

Ingredients:

1/4 cup Chopped fresh lemongrass tops or 2 tablespoons dried lemongrass

4 cups boiling water

Sugar to taste

Preparation:

Preheat teapot with boiling water; discard water. Add lemongrass and boiling water, steep 8 to 10 minutes; strain. Serve hot or allow to cool, sweeten to taste, and serve in tall glasses with ice.

Medicinal and Other Uses

This grass is rich in a substance called citral, the active ingredient in lemon peel. This substance is said to aid in digestion as well as relieve spasms, muscle cramps, rheumatism and headaches.

Lemon grass is also used commercially as the lemon scent in many products including soaps, perfumes and candles. A related plant, (Cymbopogon nardus) is the ingredient in citronella candles sold to ward off mosquitoes and other insects.

Buying and Storing

Lemon grass can be found in most Asian markets. Select fresh looking stalks that do not look dry or brittle. Store fresh lemon grass in the refrigerator in a tightly sealed plastic bag for up to 3 weeks, or freeze it for about 6 months without any flavor loss.

In addition to fresh, lemon grass may be purchased dried or powdered. The dried product has to be soaked in hot water and reconstituted before use. The powdered variety is useful in teas and curries, but is not a good substitute for the fresh product.

Thai Hot and Sour Soup

This is a flavorful soup that is great for a cold winter's night

Ingredients:

1/4 cup ginger, peeled and julienned

1 large onion, slivered

4 Thai bird chiles

3 stalks lemon grass, white part only, sliced

1/4 cup fish sauce

6 cups chicken stock

6 kaffir lime leaves

3/4 cup rice wine vinegar

1/2 cup Thai basil leaves

1 teaspoon ground white pepper

2 cups sautéed sliced shiitake mushrooms

1 cup enoki mushrooms

1/4 cup sliced scallions

1/2 cup chopped scallions, green part only

Preparation:

Sauté ginger, onion, chiles and lemon grass until soft. Deglaze pan with fish sauce. Add chicken stock and lime leaves. Simmer and reduce the liquid by 20 per cent. Add vinegar, basil and pepper. Check for seasoning. Strain the soup. Add sautéed shiitakes, fresh enoki mushrooms and sliced scallions. Ladle soup in soup plates. Garnish with green scallions.

Makes 4 servings.

Note: sautéed shrimp or chicken can be added to the soup; approximate 1/4 cup per serving.

Mary Cokenour
 

Doing Indian in Native American Lands.

Now before anyone gets their knickers in a twist, let me ease your minds by stating that my title is not even close to being politically incorrect. I live in Utah which is most definitely Native American lands (primarily Ute and Navajo), but that doesn't mean I can't enjoy Indian (and that's from India) cuisine. Fooled you good, didn't I? We're here to enjoy cooking, so lets leave politics to others, shall we?

Now if you're familiar with Indian cuisine, you've probably heard of or tried curry, tandoori and masala.  Curry is a basic term for dishes originating not just in India or Pakistan, but Thailand, Japan and most Asian cultures. It is a collection of spices, herbs, dried and/or fresh chile peppers which gives a dish its particular taste and heat. Often the curry plant will be confused as the main ingredient for curry, but this is not so. The plant resembles lavender in structure, but smells and tastes similar to sage. I highly recommend it for jazzing up chicken salad.

Tandoori is actually a method of cooking using a clay, cylindrical oven called a tandoor. A most popular dish is Tandoori Chicken, an Indian and Pakistani dish consisting of roasted chicken prepared with yogurt and spices.

Masala is a combination of ground spices; garam refers to the intensity of the spices, not to the heat of the chile peppers. It is usually added last in the cooking process to keep it from getting bitter if cooked too long. Don't confuse Masala with Marsala which is a wine, or you'll be in for a big surprise if you do not enjoy spicy food.

Today's blog post will be dealing with Masala; now while you can go online and purchase packaged Masala, you can also make your own at home.  If stored in an airtight container, the powder can last up to four months. While you can use a mortar and pestle or a blender to ground up the spices, I recommend a typical electric coffee grinder. I have two, one for grinding up my coffee beans and one for grinding up herbs and spices. I labeled the latter one, so my coffee doesn't accidentally taste like my herbal pantry. To make Masala, you are using whole seeds and pods which will be toasted before grinding; the toasting will intensify the flavors.

Basic Garam Masala

Ingredients:

2 cinnamon sticks, broken into small pieces
4 bay leaves
1/2 cup cumin seeds
2/3 cup coriander seeds
2 Tbsp whole black peppercorns
1 Tbsp whole cloves
2 small dried chile peppers (stems removed, but not the seeds)
1/2 tsp whole nutmeg, broken into small pieces
1/4 tsp ground mace

Preparation:

In a medium skillet, over medium-high heat, add all the ingredients except the nutmeg and mace; stir often until the cumin seeds darken to a deep brown. Do not worry if the ingredients crackle or smoke a little; it's all part of the toasting process.

Remove to a bowl to let cool before grinding. Once cool, add the nutmeg and mace to the bowl; work in batches to add the ingredients to the grinder and grind to a fine powder.  Store in an airtight container for up to 4 months.   Makes 1 1/2 cups.

 

The above is a photo of Chicken Tikka Masala; it's basically a two part process where you would make Chicken Tikka, then make a sauce using the Masala mixture. Feeling scared? Just think of it as making a basic meal, for example Chicken Fried Steak and then making the gravy for it. Same idea, just another country's cuisine.

Chicken Tikka

Ingredients:

1 cup plain Greek yogurt
1/2 tsp minced fresh garlic
1/2 tsp minced fresh ginger
1 tsp lemon juice
1 Tbsp canola oil
1/2 tsp chili powder (ancho or cayenne)
1 tsp each ground turmeric, cardamon and fennel
1/4 tsp Garam Masala
4 boneless, skinless chicken breast halves, cut into cubes
2 Tbsp butter, melted

Preparation:

Mix all ingredients, except chicken and butter in a medium bowl and transfer to large plastic sealable bag.  Add the chicken and make sure to coat completely; seal the bag and refrigerate 8 to 12 hours; the longer the better.

Preheat broiler; line a large jelly roll pan with parchment paper and brush the paper with the melted butter.  Remove the chicken from the bag and discard any excess marinade; spread the chicken out on the buttered paper.  Place under the broiler for 4 minutes; turn chicken, broil again; remove to platter.

Makes 4 servings.

Note: this dish can be served with jasmine or basmati rice as is.

Chicken Tikka Masala

Ingredients:

3 Tbsp canola oil
1 medium red onion, diced
2 medium tomatoes, diced
1/2 tsp Garam Masala
3/4 cup heavy cream

Preparation:

In a large skillet, over medium-high heat, saute onion until softened and edges begin to brown; add the tomatoes and cook for 6 minutes.  Add in garam masala and heavy cream; cook for 2 minutes before adding in the prepared Chicken Tikka.  Coat all chicken in sauce, let cook additional 3 minutes.  Serve over rice.

There you have it, Indian cuisine that will give you the bravery to explore more.

Mary Cokenour

Someone's Soup is Another's Stew.

Chili, is it a soup or a stew?  It all depends on geographical location, for the most part, and what recipe the cook grew up on.  I am used to chili which is thick and hearty; that's the way I make it, that's the way my family enjoys it. However, I have been many a place where the chili is thinner and called a soup.  Is the soup that different from the stew?  Yes and no, sometimes it is very brothy, sometimes it is thick like a stew, but still called a soup.  Confused?  Welcome to the crowd and enjoy the chili.  

Even though I have a standard recipe that I follow, I have played with it from time to time; substituting ground beef for the sirloin steak pieces, using a different mixture of beans, different chilies.  The absolute best chili so far was when I used ground New Mexico chilies instead of the regular ground chili powder which has six varieties of chilies.

So this is all leading to?  Taco Soup.  Taco Soup?  Yes, Taco Soup and yes, depending on your point of view, it can be considered chili, but it is purposely made brothy, so it is a soup.   For the first time I tried taco soup; it was absolutely fantastic!!  Now here's the funny part, just that day I was going through a Paula Deen cookbook and saw her recipe for taco soup.  I'm not one to believe in coincidence, so I got the message clear...another recipe to play with and it was for taco soup.

As I ate the soup, I consciously considered the ingredients and while I thought it was so close to chili, someone voiced the thought and there was a brief discussion on chili being a soup or not.  Anyway, the next day I read the recipe in Paula's book again and then went online to see what other recipes I could find.  What really amazed me most of all is how many recipe sites had taco soup listed and most of the "cooks" had Paula's recipe listed word for word; yet they listed the recipe as their own "original" recipe.   So I have "cooks" in quotes to show my sarcasm as they aren't real cooks, just copycats who don't have the manners to give credit where credit is due.  Back to the recipe...I didn't want to follow Paula's recipe word for word as the soup I had at the Credit Union was different than hers ingredient wise.  I also didn't see the point of adding a packet of dry ranch salad dressing mix and water; I wanted the soup to taste like tacos, not ranch dressing.  However, I did see it mentioned on some recipes that using dressing from the bottle could give the soup a mild, creamy texture without loading it down with heavy cream and not overpower the overall flavor.  That's an idea I could go with; so while my recipe is not an exact copycat of one particular recipe, it is a mixture of ideas and wouldn't call it a completely original concept.

Ok, enough droning...here's the recipe I came up with and it was perfect for the cold, windy weather that invaded our area over the weekend.

Taco Soup

Ingredients:

1 lb ground beef (85%), browned, drain excess grease
1 (28 oz) crushed tomatoes
1 (14.5 oz) can diced tomatoes with green chilies
1(14.5 oz) can beef broth
1 (15 oz) can great northern (white) beans
1 (15 oz) can whole black beans
1 (11 oz) can Mexican style whole kernel corn
1 (1.25 oz) packet taco seasoning mix
¼ cup bottled original ranch dressing, not buttermilk

Preparation:

Set 4 qt crock pot on low; spray with nonstick cooking spray. Put in all items from ingredients list; do not drain beans or corn. Cover and cook for 4 hours.

Makes 10 (2 cup) servings.

Mary Cokenour

Garnishes:

Chopped fresh cilantro
Avocado slices
Diced red onion
Sour cream
Shredded Mexican cheese blend
Crumbled Queso Fresco cheese
Tortilla chips or strips

Fresh for Less in New Mexico

This past weekend, I decided to surprise my hubby with a little road trip to Farmington, New Mexico.  I had read that there was a Farmers' Market at Animas Park on Saturday mornings and wanted to see what they had to offer.  So, after a 2 and 1/2 hour drive we got to the park by 9:30am and found....nothing.  No stands with fresh fruits and vegetables from local farmers, no fresh baked goods; absolutely nothing there at all, but the park itself.  Talk about a big disappointment.  Ok, so it was still too early to go for lunch and decided to do a bit of driving about and window shopping....until I saw the sign, "Fresh for Less" on Main Street.  I had heard about this place from an acquaintance; it offered fresh fruits and vegetables at low prices, so we pulled into the parking lot.

Fresh For Less 
 
2330 E Main St
Farmington, NM 87401

(505) 327-4400

Up and down the aisles we walked, around the little tables offering melons, apples, and peppers galore; racks of spices and herbs; bags of rice and beans.  I had found my own little Farmers' Market inside this small building.   Half the trunk of the car was taken up by the loaded box of huge fruits and vegetables, plus a 10 lb bag of Colorado potatoes, and it only cost $43.  The photo below only shows a sampling of all we had purchased.

My biggest thrill was the bell peppers, only costing 99 cents each, instead of the $2 per pound that the supermarkets are charging.  The bell peppers were huge, some weighing in at 1 to 1 and 1/4 lbs; and they were as big as our hands.

In fact, some were so large, they almost covered up my hubby's face.

I was able to find a few smaller peppers and I used these to make my Tamale Stuffed Peppers. I did find a bargain bag ($1) containing 3 baby green zucchini and 3 baby yellow squash.  I cut these into 1/2 inch pieces, combined them with a pound of fingerling potatoes, olive oil, salt, black pepper and garlic.  Baked in a 375F oven for 45 minutes, and oh so good.  Except for a little discoloring here or there on the outside skin, the zucchini and squash were firm inside, so nothing got wasted when I made the vegetable medley.

...and if you are big fan of chile peppers, you need to visit "Fresh for Less"; the peppers are huge and beautiful; and they have them labeled for mild, medium or hot; so if you are not familiar with the chiles, at least you'll know the heat intensity.

I miss the Farmers' Markets I used to visit back in Pennsylvania, but this store acts as a great substitue.

Mary Cokenour