Showing posts with label vegetables. Show all posts
Showing posts with label vegetables. Show all posts

Wednesday, August 26, 2026

The Pizza Trilogy Goes Quad.

How in the world did I miss writing this?  There I was, at home, making pizza dough to create a Sicilian pie for dinner.  Ah yes, that is correct, pizza is called “pie” whether it is baked round or rectangular.  Anyway, too lazy to dig out the huge binder that acts as my personal cookbook, I looked up the recipe on the food blog.  The pizza trilogy posts came up, and also one that made me do a double-take…same title as above, and it was about focaccia bread.

I had done the post way back in 2012, expressing my frustration over not being able to get a pizza that was done correctly.   Every pizzeria we tried, not just in Utah, but in the other 4 Corners states was thick and bready; very little sauce, heavy on the cheese, light on the toppings. Being a New Yorker, this was a mystery to me and I constantly asked, "Why?".  The answers varied from "it's the water", "it's the altitude" to "we can't get the same flour here as they use out East". That last one really made my eyes cross. I make my own pizza at home, use the local water, granted the altitude is 7100 feet above sea level, but white flour is white flour.

It’s 2026 now, and we have found two local restaurants that serve up pizza and calzones with very good quality; Bangers Bar and Pizza in Dove Creek, Colorado, and Smoke Pizza Company in Blanding, Utah.  Obviously, they have discovered how to get around the mysteries of water, altitude and flour; if you haven’t tried them yet, what in the world are you waiting for?  Oh, and Bangers does some great sandwiches too, my favorite being the Chicken Parm sub.  Smoke Pizza has an in-house made bakery section too, and we love their ranch bread, croissants and cream pies.  If, however, you have your own favorite places you are loyal to, that’s great; I’m only suggesting you try these two restaurants if you haven’t already.

Alright, back to my venting on incorrectly made, in my personal opinion, pizza.  One day it dawned on me so brightly; the pizzerias in Utah are making their crust out of focaccia bread dough. This dough is kneaded only once, punched down, topped and left to rise again; hence the thicker and bread-like texture. How do I know this for a fact?  I asked of course, and the owners gladly gave me a lecture on how Utah pizza is done; a couple of owners stated their learning came from Florida or California shops, so…   All I know is how I learned to make the pizzas written about in the trilogy.  Basically, pizza dough is kneaded twice, once before and once after a single rising. For a New York style, it is stretched out to a 1/4inch thickness after the second kneading, then topped and baked.  That is how its unique crispy crust is browned to perfection, yet each slice (a 16-inch is cut into only 8 slices) is foldable and doesn’t fall apart.

The Pizza Trilogy as it appeared in the San Juan Record:

September 25, 2019

The Pizza Trilogy – New York Style

October 9, 2019

The Pizza Trilogy - Sicilian Pizza 

October 23, 2019

The Pizza Trilogy – Chicago Style.

Now I am introducing you to the quad, the fourth style - Utah's Focaccia Style Pizza. I guess if this is what you've grown up on, have never experienced pizza from different regions, then this is the best that you'll ever find. Personally, bread is bread, pizza is pizza, and Utah style pizza leans more towards being a fancy bread than an actual pizza.

What is focaccia bread exactly?  Focaccia is a soft, fluffy, oven-baked Italian flatbread. It features a crisp crust infused with olive oil and a signature dimpled surface created by pressing fingertips into the dough before baking.  Its origin dates back to ancient Rome, and was mainly eaten sprinkled with sea salt, and dipped in olive oil.  Focaccia is usually shaped into one of three forms – round, rectangular or oval.

Cheese Focaccia
Vegetable Focaccia
 


  

Focaccia Bread

Ingredients:

3 cups flour

2 tsp. salt

1 Tbsp. sugar

1 (.25 oz) packet active dry yeast

1 and 1/3 cups warm water (110 F)

3 Tbsp. olive oil, divided by 2 Tbsp. and 1 Tbsp.

Optional Ingredients: chopped fresh herbs, shredded or grated cheeses, thinly sliced or diced vegetables, thinly sliced Italian cold cuts such as prosciutto, capicola or genoa salami.

Preparation:

Into a large bowl, sift together the flour and salt; make a well in the center of the dry ingredients. Sprinkle in the sugar and dry yeast; carefully pour in the water; let stand for 5 minutes while yeast begins to react. Add 2 Tbsp. of oil and carefully begin stirring the flour into the wet center gradually incorporating all the flour.

Place dough on floured board and knead until smooth. Brush ½ tsp. of remaining olive oil into a clean bowl; place dough in bowl and turn once to coat both sides with oil. Cover with a clean linen towel and let dough rise for one hour.

Brush a teaspoon of oil onto a jelly roll or round pizza pan. Punch the dough down and place onto the pan; press the dough out to a ½ inch thickness. Brush with remaining olive oil; with tip of index finger, or handle tip of a wooden spoon, dimple the dough in 2-inch spaces. Sprinkle or place optional ingredients on top of dough; let rise for 30 minutes.

Preheat oven to 375F; bake bread for 25-30 minutes; until browned on top. Remove to wire rack to cool slightly; best served warm.

Makes one bread.

For high altitude, adjust the amount of flour, as you would, when making basic bread.

 

There you go, bread that’s pizza, or pizza that’s bread; so long as you enjoy it, that is the only point that matters.

Mary Cokenour

Wednesday, July 9, 2025

Mexico Does Sandwiches, Who Knew?

Inspiration for my culinary articles can come from the simplest of places: a novel, television show, movie, anime series, manga series, even commercial ads while playing a game on a cellphone.  Recently, an ad for “Get Your Guide” popped up and it was about Mexico.  Set the scene: Woman on an elevator is using her cellphone to book activities for her Mexican vacation.  She is suddenly pushed out of the elevator onto a hot air balloon ride, but then falls through the bottom to land upon a seat at an outdoor café.  She picks up a sandwich…wait, a what?  Oh, but then a Lucha Libre wrestler picks her up, and while being spun around on his shoulders, begins to eat her sandwich.  Wait, what, a sandwich?

Now hubby and I have been to many a small, and large, Mexican restaurant, and not once have sandwiches been a featured special, nor listed on the menu at all.  I have several Mexican cookbooks and, you guessed it, no mention of sandwiches.  Alright Google, do your thing!  Surprise, surprise, yes, sandwiches are common place, and depending on the region, there are specialty varieties. 

The Spanish for the word sandwich is torta with the simple definition of, “a sandwich made with a crusty bread roll, served hot or cold”.  However, there is a slang meaning for this word as well, “an overweight Mexican woman”.  So, let’s combine both definitions to get the full meaning of torta, “an overweight aka fat sandwich which can be served hot or cold”.  This way, no one gets offended, right?  When I begin explaining the different types of ingredients that go into the sandwiches, the term overweight aka fat will have more clarity. We had loads of fun creating different sandwiches, and feeling like the slang of torta ourselves.

 


First off, let’s go into the basic ingredients.

 

What kind of breads are used for tortas? The two most common breads used for Mexican tortas are telera and bolillo.

Telera is a soft, round roll with a slightly flattened shape and a crusty exterior that is not too hard. It's a good choice for holding the fillings of a torta without being too difficult to bite through.  Bolillo is an oblong, torpedo-shaped roll with pinched ends, also with a crusty exterior and soft, chewy interior.  It is similar to a baguette as it is longer in shape.

What kind of cold meats are used for tortas?

For a classic Mexican torta, common cold meats include ham (jamón), mortadella, and salt cod. Other options, especially for cold tortas, can include roast pork (pierna), turkey ham, or even deli ham.  Since beef and chicken can be fried (milanesa) for hot sandwiches, sliced cold beef or chicken are options for cold sandwiches as well.

What kind of cheeses are used for tortas? Oaxaca cheese, Cotija cheese, Queso Fresco or Queso Panela.

Fresh cheeses like Queso Fresco are soft, moist, and crumble easily, while aged cheeses like Cotija are firm and crumbly. Panela is a smooth, salty cheese that can be fried without melting. Oaxaca is a string cheese that melts well, similar to, in taste and texture, Italian mozzarella.

What kind of vegetables are used for tortas?

Common vegetables used in Mexican tortas include lettuce, tomato, onion, avocado, and jalapeños as well as shredded cabbage, radishes, and cilantro. For savory flavor, roasted vegetables like zucchini, eggplant, or bell peppers can be added.

When it comes to the cold style sandwich, it is basically anything goes, so long as there is plenty of it. Remember, for a torta, fat is where it’s at.

 

Open Face Cemita and Basic Cold Torta.

A Look Inside the Basic Cold Torta.

There are several types of hot sandwiches, a few specific to a region of Mexico.

Torta Ahogada: This regional specialty from Guadalajara is a torta soaked in a spicy red sauce made from chiles de arbol. It is typically made with pulled pork and various toppings, like pickled vegetables.

 

   
Torta Ahogada, but used Chicken Milanesa instead of pulled pork.  

 

 

 

 

 

A Look Inside a Torta Ahogada.

Pambazo: A popular sandwich, especially in Mexico City, where the bread is dipped in a raw tomato–based guajillo salsa before being filled with ingredients like potatoes, chorizo, and lettuce.

Cemita: A sandwich from Puebla, often made with a sesame-seed roll made from a brioche-like dough and not toasted. Fillings are milanesa (see note), avocado, and cheese.

Molletes: Open-faced sandwiches featuring toasted bolillo rolls topped with refried beans and cheese.

Guajolota: A unique sandwich made with a tamal (singular for tamales) sandwiched between bolillo bread.

Torta Cubana: A Mexican version of the Cuban sandwich, featuring various meats like ham, milanesa, and chorizo.

Note: What is Milanesa?

Milanesa is a popular Latin American dish that's essentially a breaded and fried meat cutlet. It's a variation of the Italian Cotoletta alla Milanese, Austrian Wiener Schnitzel or Japanese Katsu, with the core ingredient being thin slices of meat, typically beef or chicken, that are breaded, pan-fried, and served hot.

With all this information on Mexican sandwiches, next time a restaurant is visited, perhaps ask if one can be made for you.  I certainly intend to, just to see the reaction.

Mary Cokenour 

Wednesday, January 8, 2025

Starting the New Year Clean and Bright.

Recently I discovered there are various superstitions regarding what you should, or should not, do on New Year’s Day.  I have no idea where I must have been when these superstitions came about, but have not ever heard of them before.

Supposedly you should not shower or bathe, clean anything, or any room of the home, and not do any laundry as it will “wash away” all the good luck of the new year.  I, on the other hand, showered, did two loads of laundry and cleaned the kitchen.  I wanted any residue of lousy 2024 to be washed away, and start off 2025 with a poltergeist moment of, “This house is clean!”.   By the way, did you know that the color of your underwear, on New Year’s Day, brings a desired wish?  The color I was wearing?  Whoa there, TMI.

Depending upon which state you reside in, in the USA, a certain food or grouping of foods, eaten will bring good luck throughout the new year; same for many countries as well.  It was always lasagna when I lived in New York; and pork, sauerkraut and mashed potatoes in Pennsylvania.  For Utah, it is…nothing special; that is correct, there is no traditional food to be eaten for New Year’s Day.  So, each year, Roy and I do our own “tradition” of, “What are you in the mood for?”

2025 called for something easy, pleasing, and full of bright colors to warm every sense.  A stir-fry of shrimp, various vegetables and angel hair pasta; oh, not a traditional Asian stir fry, but one using Mediterranean influences.  Those influences are olive oil, garlic, parsley and Feta cheese; lemon juice does not have to be used for every recipe of this cuisine.  With Feta cheese being used as a topping, using lemon juice would make this dish too tart and tangy, and overwhelm all the other flavors.

Stir-frying is a cooking technique that originated in China about 1500 years ago during the Zhou period (771-256 BCE). Ingredients are fried in a small amount of very hot oil while being stirred or tossed in a wok.  A wok is a deep bowl-shaped pan with sloping sides which traps, and evenly distributes, heat for fast and complete cooking of all ingredients. There are many wok sets available for sale with varying prices dependent on “name brand”, metal used, and accessories that come with the set.  Otherwise, a deep, 12-inch wide, skillet will do the trick just as well, just make sure to keep the ingredients moving so as to not burn, or have semi-cooked items.

For my dish, the protein used was shrimp, but chicken, pork, beef or tofu will work; all depends on what you enjoy.  A mixture of brightly colored vegetables included broccoli, green and red bell peppers, sugar snap peas and carrots.  Do you have to use a protein?  Only if you want to, this dish can become purely vegetarian or vegan.  Instead of ramen or udon noodles, or rice, angel hair pasta was the main carbohydrate. Worried about gluten?  There are many varieties of gluten-free pasta products, and carb consumption, in general, is like anything else, ruled by moderation.

While this could be classified as one-pan cooking, sometimes there are stages when cooking with a wok, or a skillet.  Many ingredients might need to cook at different temperatures, or need a longer or shorter cooking time.  At the end though, after all stages have been completed, the result in the one-pan displays a masterpiece of colors, textures, scents and tastes.

 


Mediterranean Stir-Fry

Ingredients:

2 (12 oz.) bags stir-fry mix (broccoli, carrots, red and green bell peppers, sugar snap peas)

2 lbs. raw large shrimp, peeled and deveined

1 lb. angel hair pasta, cooked and kept warm

¼ cup olive oil

1 Tbsp. minced garlic

1 Tbsp. dried parsley leaves

1 tsp. cracked black pepper

¼ tsp. salt

1 (5 oz.) container crumbled Feta cheese


 

Preparation:

In a wok or large skillet, heat 4 Tbsp. olive oil, medium-high heat.  Add in vegetable mix, garlic, parsley, black pepper and salt; mix thoroughly.  Cook for 3 minutes, stir to keep from sticking or burning as this will keep vegetables crisp and colorful.  Remove to bowl.


 

Increase heat to high, add 4 Tbsp. olive oil; add in shrimp.  Cook for 5 minutes, but keep them moving so they can turn pink, and get a slight sear.  Remove to bowl.

 


Reduce heat to medium-high, mix 4 Tbsp. into pasta and then place into wok or skillet.  Leave pasta alone for one minute; sizzling sound will be heard. 

 

 

Add back vegetables and shrimp, combine well and let cook for 3 minutes, mix together once every minute.  Remove from heat.

 


Place serving into large soup/salad bowl; sprinkle crumbed Feta cheese on top.

Makes 8 servings.

No matter how your new year started, try to make the year bright, colorful, and clean of negativity.

Mary Cokenour

 

 

 

 

Wednesday, November 13, 2024

Good Heavens That is Good Gravy.

Gravy making, why does it seem to be so complicated? Growing up, the only gravy I remember having at a meal was at Thanksgiving time, and it was not homemade, but came out of a can. During my first marriage I would watch my, then, mother-in-law make a slurry of flour, garlic powder and water, pour it into the meat drippings to create a lumpy, oily mess. Not very good examples for making my own gravy, and thus avoided the issue whenever I could. Thank you, thank you, thank you for whomever invented the crock pot; not just for the easy cooking it afforded the home cook, but for the luscious stock that could be made into a stupendous gravy.

"Impossible!", you say; "Cannot make gravy without drippings from roasted meat or poultry!", you say...yep, you can.  First off, I will tell you how by using the crock pot; secondly from drippings out of a roasting pan, without adding butter, cream or extra flour.  Being fair here by giving the choice of crock pot or roasting pan, and not absently dismissing the traditional roasting method.  Now sit back, relax and have a good read...

Scenario: Making pot roast in a crock pot; put your meat in first, but before you put it in, coat it liberally with flour (this is all you will need for that gravy later on); put in your veggies, seasonings and then pour two cups of beef stock over it all; cover, set it and forget it till done.  If making poultry, use chicken stock instead, but use the same coating with flour and veggies over the top process.

 

Gravy brings a pot roast dinner all together.


The meat is done, put it on a platter to rest with 3/4 of the vegetables.  Looking into the crock pot, you will see an oily sheen on top; that is the oil that came out of your meat or poultry during the cooking process.  Do not worry, we are going to get rid of that easily, and not lose any flavor.

 

Pureed vegetables will thicken the gravy.

The liquid inside the pot is also thin; the flour you coated the meat in was not enough to thicken, but just enough to help with the process.  The 1/4 portion of vegetables that you left inside is going to be your true thickener.  What is neat about this is that anyone that refuses to eat their veggies, but loves gravy, is going to eat veggies and not even know.  Well, they will if you tell them, but we are keeping this a secret, right? Of course, you can leave bits of veggies if you like, so long as no one you are serving is a problem eater.

 

Bits of veggies hidden in the gravy.

 

Now, you all know how I love my immersion blender, but if you still have not purchased your own (why not!?!), then a regular blender will do.  Begin pulverizing the vegetables inside the pot, being careful not to raise the blender too high and splash the liquid around the kitchen.  Not only will the soon to be gravy be thickening up, but you will see it turn to a rich color; you will be tempted to serve it as is, but patience grasshopper, patience.

 



 

To get the oil out of your gravy, pour the amount of pureed liquid you need into a plastic container and place into the freezer for one hour.  Take the container out of the freezer and you will see that the fats have solidified on top; carefully spoon them out and do not forget to scrape it off the sides of the container too. You will probably have a lot more gravy left over which can be defatted, frozen and reheated when needed; because you did not use any dairy in its making, the chance of separating is none. 


Place in freezer safe plastic container.
 

Scrape off the fat solids.
 

 

 

To serve, just warm up the gravy; no further seasonings need to be added, especially salt which would have come from the stock you initially used when cooking your meat.  If you really need to have a smooth gravy, go ahead and strain out all the little bits that the blender could not pulverize.  We like it rustic; it proves that it is homemade, not out of some can or jar.



 

 

 

 

 

 

 

The color of the gravy depends on what vegetables were used during the cooking process. More carrots and tomatoes give a redder coloring.

Ok, now for the roasted part of this post; you are going to need a deep roasting pan for this process.  Either use a rack to lay your meat or poultry on, or a very thick layer of cut up vegetables will work too.  In the pan, lay out all your cut up vegetables and sprinkle a little flour over all of them; pour your stock over all; then place the rack with meat, or the meat itself on top and roast until done.  Oh, do not forget to season your meat or poultry; as the fat melts, it will take some of the seasoning with it and add it to the veggies down below.  Now just follow the same gravy making process as I explained for the crock pot; you just might want to transfer your liquid and 1/4 portion to a deep bowl first though. 

How come I did not use any water in the crock pot or roasting pan?  The vegetables gave me all I needed; during the cooking process, they sweated out their excess moisture, so adding water at the beginning would have thinned out the gravy way too much at the end.

Making gravy is not so hard after all; just remember to not additional seasonings until after the process is done and you have tasted the end product.  You will be very surprised.  Enjoy!

Mary Cokenour

 

 

Wednesday, August 21, 2024

Delicious Ideas for Vegetable Surplus.

Here we are, almost to the end of August and Labor Day begins the month of September.  Farmers’ markets are laden with surpluses of homegrown vegetables, or baked goods, jams and jellies.  One of our friends dropped off several bags of yellow squash, zucchini and cucumbers which, of course, got me in a creative mood.  


 

Again, we do not have a lot of storage space in our small home, so while I froze shredded zucchini and yellow squash for dessert bread making, the rest was eaten.  First off was a refreshing cucumber salad which can be eaten by itself, or used to make those dainty, English style, cucumber sandwiches served with tea.

 


Cucumber Salad

Ingredients:

2 large cucumbers

½ cup mayonnaise

1 Tbsp. dried dill

¼ tsp. salt

Option: Adding diced or julienned red onion gives added crunch.

Preparation:

Cut ends off cucumbers (discard and put in composting bin), and cut into 1/8-inch-thick slices.  Place in medium sized bowl, add mayonnaise, dill and salt; gently fold to not break up cucumber slices.

Makes 2 to 3 cups of salad, depending on how large cucumbers are.

Note: Remove the skin?  That is strictly up to you.  You can remove it all, or use a peeler to remove skin in waves to make it more decorative.

To make cucumber sandwiches, use square white or wheat bread, and cut off edges.  Spoon one layer of salad onto one slice of bread, top with other slice; press down slightly and cut into 4 triangles.  Let rest for about 5 minutes to make sure salad is adhering to the bread.

So, when you are having friends over for a tea party, serve these little sandwiches along with scones and fairy cakes.  Your guests will be quite impressed with your English flair for the fancy.

What about using vegetables in casserole making?  That is where some of the zucchini and yellow squash surplus comes in handy.  This is also where all-time favorite recipes are reinvented into something extraordinary.  Take, for example, Broccoli and Cheese casserole.  This recipe can be so simple by using butter and melted cheese only; to creating a creamy sauce that coats the tongue in a rich blanket of flavors.   While same old, same old is easy to do, try thinking, “Let’s try something different this time!”

 


Vegetable Casserole

Ingredients:

16 oz. chopped mushrooms

2 Tbsp. butter

1 Tbsp. saltless seasoning mixture

3 medium sized zucchini, chopped

3 medium sized yellow squash, chopped

1/2 cup mayonnaise

3/4 cup plain Greek yogurt

3/4 cup ranch dressing

2 eggs, beaten

12 oz. package shredded sharp Cheddar cheese, divided in half

1 tsp. ground black pepper

6 oz. package French fried onion strips

Preparation:

Preheat oven to 350F; spray a 2-quart casserole dish with nonstick cooking spray. In a large skillet, medium heat, sauté' mushrooms in butter for five minutes. Add seasoning mixture, zucchini, yellow squash; mix together, sauté' for additional minute and remove from heat. While mushrooms are cooking, mix together, in a medium bowl, the mayonnaise, yogurt, ranch dressing, eggs, half the shredded cheese, black pepper and onion strips.

Into a large bowl, put in the vegetable mixture; add the wet mixture from the medium bowl and mix to coat the vegetables evenly. Spoon all into the casserole dish; cover with aluminum foil and bake for 45 minutes.

Remove foil, sprinkle remaining half of cheese evenly over top and bake for an additional 15 minutes. Let cool for 10 minutes before serving.

Makes 8 servings.

Want something without having to use dairy products?  Make a vegetable stir fry that is a kaleidoscope of colors, using exotic ingredients that will excite the taste buds.  This is a basic recipe and vegetables can be changed according to tastes, or availability.  Using a Wok is preferred, but if not available, a large nonstick skillet will do.

 


Vegetable Stir Fry

Ingredients:

3 Tbsp. sesame oil (if not available, use peanut)

1 small red onion, slivered

1 small red bell pepper, cut into strips

1 small zucchini and yellow squash, cut diagonally into ¼ inch slices

1 cup snow peas (if not available, use sugar snap peas)

1 tsp. minced garlic

½ cup diced tomatoes

¼ cup each soy and hoisin sauces

½ tsp. ground ginger

Preparation:

In a Wok, or large nonstick skillet, heat oil on high.  Sauté onions and bell pepper till they just start to soften; about 5 minutes.  Add in zucchini, squash, peas; cook another 5 minutes before adding in garlic, tomatoes, sauces and ginger; mix together thoroughly.

Reduce heat to low, cover and let simmer for 10 minutes.

Makes 4 servings; can be served as is, or with rice or Asian noodles.

Want more protein in this meal, add cut up tofu, chicken, beef or pork while sauteing the onions and bell pepper, then add the rest of the ingredients to complete.  If using a seafood item, usually they cook better within the last five minutes of completion.

Have a vegetable surplus as summer slides into autumn, now you have some delicious options for your dining table.  …and here’s a novel idea, if you happen to have a lot of one type, and neighbors also have only one type, get together and have a cooking party.  It is a pleasant way of, not only learning new recipes, but getting to know each other in a unique way.

Mary Cokeour