Fattboyz has Seafood Fest.

Culinary student, Leon Sampson, showed us what he can do with seafood this past Thursday and Friday nights at Fattboyz Grillin. Let me tell you first that I finally got to speak with Leon; he is soft spoken, but his face lights up when talking about food. He goes back to school soon to continue his training in the culinary arts this fall; and he and I both agree that he's meant for bigger ideals. Whether he is working at a 4 or 5 star restaurant in one of the big cities such as Salt Lake City; or in one of the posh resorts just outside of Moab; haute cuisine is more his style.


There were two appetizers offered; first was a shrimp cocktail encompassing tempura style shrimp with Cajun seasoning around the rim of a glass containing gazpacho. Gazpacho is a chilled soup of Spanish origin containing vegetables that have been ground up finely. As soon as the plate was set down you could immediately smell the cool cleaness of the soup itself. While I am personally not a big fan of this type of soup, it went well spooned onto crispy tortilla chips, or as an accompanying sauce for the shrimp which was perfectly fried, fat and luscious.


Next came Spicy Crab Cakes with a lime chipotle sauce; the crab cakes were a mixture of lump and flaked crab; finely diced vegetables including spicy chile peppers. Fried on the grill top to give a crispy crust; each bite was a smooth pleasure of crab with just a touch of heat. However, the lime chipotle sauce increased the heat within the mouth; so eventually you lost that crab flavor. Sometimes a little just goes way too far; I voiced my opinion to Leon and he understood fully my concern.




The main course was a Grilled Salmon with Fattboyz famous garlic mashed potatoes and asparagus. Alright, I'll admit it now, I didn't have the asparagus, anyway..... The salmon was perfectly cooked; the creamy flesh flaked smoothly and while the taste from the grilling was the only seasoning it needed; I would have loved more of those lovely grilled tomatoes Leon used as a garnish. So wonderfully good with the flavor of the salmon. The mashed potatoes? Well I could go on and on about them as I am a mashed potatoes fanatic; and I should have gotten a large order to go.

When Fattboyz Grillin has their specialty nights, and you don't attend; complete fool is the label you should be wearing on your lapel.

Mary Cokenour

Picture, Deconstruct, Construct, Eat.

A question I get asked sometimes is, "How do you come up with your recipes?" One of the ways is by working backwards; first I picture the completed dish in my mind's eye. Then I mentally deconstruct it via ingredients and cooking techniques. I write it all down, so as I now attempt to construct the recipe from scratch, I can make adjustments and notes. After the actual dish is completed, I eat it and see how I did. Nine times out of ten; it's a winner. Picture, deconstruct, construct and eat.

So it went with this latest recipe from my mind's eye, Ground Beef Enchiladas. I was originally going to be lazy and just make a simple meatloaf. No, I couldn't do that, as I knew I needed to keep trying out new recipes to keep this blog fresh. Next thing I thought about was having Mexican, but what to make? Then the picture in my mind came and a recipe was born.

For the enchilada sauce, I used the recipe from my Chicken Enchiladas, but I increased the tomato sauce to 30 ounces, the cream to 3/4 of a cup which made for a redder in color, not as creamy sauce.

Oh, little hint here; don't forget to spray both dishes with the nonstick cooking spray. In my haste, I forgot to do one of the dishes; happily only one of the enchiladas stuck badly. What a relief!

Ground Beef Enchiladas

Ingredients:

2 lb lean ground beef (90% or leaner)
1 cup diced onion
2 Tbsp crushed dried cilantro
1 tsp crushed dried Mexican oregano
1 Tbsp mild New Mexico chili powder
1 ½ cups canned black beans, drained and rinsed
1 ½ cups canned whole kernel corn, drained and rinsed
3 cups canned diced tomatoes; drained and divided in half
½ cup diced chile peppers (mild, medium or hot)
10 (10 inch) flour tortillas
4 cups enchilada sauce
1 (12 oz) bag shredded Mexican cheese mix

Preparation:

In a large skillet, medium-high heat, brown the ground beef and onion together until meat is no longer pink; drain any excess fat. Mix in cilantro, oregano, chili powder, beans, corn, half the tomatoes and chile peppers; let cook together for 5 minutes.

Preheat oven to 350F; spray a 4 quart and 3 quart baking dish with nonstick cooking spray. Spread one cup of meat mixture in center of tortilla.

Fold up two sides until they meet and overlap ¼ of an inch.

Fold up top and bottom over seam to make an almost square packet, being careful not to split the tortilla; place in baking dish seam side down. Six will fit in the 4 quart; 4 in the 3 quart comfortably. (Not one of them complained of overcrowding)

Pour 3 cups enchilada sauce over all the packets; spread cheese over evenly; pour remaining sauce overall.

Sprinkle remaining half of tomatoes overall. Cover with aluminum foil and bake for one hour. They will puff up slightly from the steam generated in the covered dish; and it's a beautiful thing to behold.

Makes 10 servings.

Mary Cokenour

Stir Fry or Soup; it's Both.

This week's Bountiful Basket had an extra veggie pack, if you decided to purchase it, with an Asian theme.  Inside was a beautiful head of Chinese cabbage, also called Napa cabbage; green onions, ginger root, garlic and two of my all time favorites; Bok Choy and snowpea pods. Oh you know I was wokking this weekend!

It just happened I had also gone grocery shopping at the WalMart in Cortez, Co; purchased some shrimp and a pork tenderloin. The pork was simply seasoned with ginger, garlic and teriyaki sauce; roasted and ready for slicing. The fun part was cooking in my wok; the hard part was coming up with a name for the dish. With the ingredients, it was "Shrimp, Pork, Asian Vegetables...."; with the techniques it continued with "...Stir Fried Soup". Ridiculously too long; so I simply cut it down to "Asian Stir Fry Soup". I didn't use the green onions though; it was just an unnecessary addition that wouldn't have added much more to the dish itself.

Oh, and to my friend Heidi's mom, Trish; yes, I used the Calphalon Wok!

...and here you go.

Asian Stir Fry Soup

Ingredients:

¾ lb (12 oz) medium sized raw shrimp, peeled and deveined
1 ½ tsp cornstarch
1 tsp soy sauce
½ tsp sesame oil
¼ tsp ground white pepper
4 Tbsp canola oil plus 2 Tbsp
½ lb each chopped boy choy and shredded Chinese (Napa) cabbage
¼ lb snowpea pods, strings removed
¼ lb mushrooms, sliced
1 Tbsp minced garlic
1 tsp minced ginger root
2 cups chicken broth
2 Tbsp cornstarch
3 Tbsp oyster sauce
½ lb (8 oz) roasted pork tenderloin, sliced thin

Preparation:

Mix together shrimp, cornstarch, soy sauce, sesame oil and white pepper in sealable plastic container; refrigerate for 30 minutes.

In Wok or large skillet, heat 4 tablespoons oil on high heat; add bok choy, cabbage, pea pods and mushrooms; stir fry for 5 minutes; remove. Add 2 tablespoons oil; cook shrimp until pink; about 2 minutes; remove. Add in garlic and ginger root; stir together until they begin to sizzle. Add in broth, cornstarch and oyster sauce; stir and let it come to a boil. Add back shrimp and vegetables; add in pork and mix thoroughly; let cook additional 3 minutes together.

Makes six servings.

Mary Cokenour

Candy in my Cheesecake.

Usually I put off making cheesecakes until the holiday season, but I had promised to make one as a thank you gift; and I keep my promises, especially when it comes to food. I knew exactly which one I was going to make, my Toffee Shortbread Cheesecake; a bottom layer of crushed shortbread cookies; a creamy layer of cream cheese mixed with mascarpone.

The candy bits are usually found in the baking aisle, crushed Skor candy pieces, or Heath Bar bits. Now both contain chocolate as they're the actual candy bars crushed (you can do the same if you can't find the packages in the baking aisle). I noticed that Heath Bar has a package called "Bits o' Brickel" which is only the toffee part of the candy bar broken up; no chocolate. I also noticed a big change in package weight; I used to buy 10 ounce packages and now they have been reduced to 8 ounces. May not sound like a big difference to you, but it is to a person who uses the product for baking; I will live with it though.

Anyway, lets cut to the chase and get to that luscious cake. I use one trick when making cheesecakes, baking the cake in a bain marie (French term meaning "water bath"). The cake pan, wrapped in aluminum foil, rests inside a glass baking dish. Water is poured halfway up the outside of the cake pan; as the cake bakes, the water and batter equalize in temperature inside their respective dishes; the cake bakes evenly and does not crack.

By the way, that crack you see in the above photo; that is what happens when you don't use the correct utensils when moving an entire cheesecake from the springform pan bottom to a serving plate...it cracks!

Toffee Shortbread Cheesecake

Ingredients:

1 (12 oz) package shortbread cookies, crushed
½ cup melted butter
2 (8 oz) packages mascarpone cheese
2 (8 oz) packages cream cheese, softened
½ cup brown sugar
4 large eggs
1 tsp vanilla extract
1 (8 oz) bag Heathbar or Skor candy bits

Preparation:

In a small bowl, mix together the crushed cookies and butter until crumbly, but still moist. Cut out circle of parchment paper that will line the bottom of a 9” spring form pan. Use nonstick baking spray on bottom and sides of pan, press parchment circle to bottom; spray paper with nonstick spray. Press mixture onto bottom and quarter way up the sides of the pan; place in refrigerator to set for 30 minutes.

Preheat oven to 350F.

In a large bowl, cream together mascarpone, cream cheese, brown sugar, eggs and vanilla until smooth. Stir in candy bits, but do not over mix. Pour mixture into pan; wrap aluminum foil tightly around the exterior of the pan. Place pan in center of a 3 quart baking dish; pour water halfway up side of pan being careful not to get any water inside the pan or foil; bake for one hour. Partially open oven door; let cake cool for half hour before removing pan from baking dish and placing in refrigerator overnight. Carefully remove spring form pan before slicing and serving.

Makes 10 servings.

Mary Cokenour

Triple the Chocolate, Triple the Oh My!!!

So after my misadventure with Chocolate Lava Cakes, I decided not to give up, but to try something a little different. First off, my son loved the lava cakes even though they had not come out correctly. He'd warm them up, cover them in whipped cream and sliced strawberries and just indulge. So, not a complete failure, just a new dessert treat.

Going through my cabinet of baking goods, I found three bags of chocolate that were partially used. Now what do I do about this? Make cookies? Make three types of treats? Or, put them all into one dessert and see what happens. Let me tell you that the role of mad scientist does come into play at times when cooking or baking in the kitchen.

...well, this is what I came up with, and I've heard no complaints except. "this is so full of chocolate!" Like that's a bad thing?

Triple Chocolate Cupcakes and Frosting

Cupcakes
Ingredients:

4 ounces each of dark chocolate, milk chocolate and white chocolate, chopped
1 cup heavy cream
5 eggs
½ cup sugar
1 tsp pure vanilla extract
1 cup cake flour
½ tsp baking soda

Preparation:

Preheat oven to 350F. Line muffin tins with paper liners (24)

Heat one inch of water in bottom half of a double boiler. Place in all chocolates and cream; stir occasionally as chocolate melts until smooth (about 8-10 minutes); cover with plastic wrap and set aside.

In a large bowl, beat (medium speed) together eggs, sugar and vanilla until creamy; add chocolate mixture and beat for another 30 seconds. Add the flour and baking soda; beat for 30 seconds or until all the flour is incorporated into the creamy mixture.

Divide the batter evenly between the 24 paper liners. Bake for 20 minutes, or until toothpick comes out cleanly from center of cupcakes. Remove from oven and let cool to room temperature.

Frosting
Ingredients:

5 ounces each dark and milk chocolate, chopped
6 sticks unsalted butter, softened
6 cups confectioner’s sugar
2 tsp pure vanilla extract
1 cup white chocolate chips
6 Bliss white chocolate squares (place in refrigerator to firm up for grating)

Preparation:

Place chocolate in microwave safe bowl; at 15 second intervals, melt chocolate, stir; repeat until chocolate is completely melted and smooth.

In a large mixing bowl, combine melted chocolate with butter, confectioner’s sugar and vanilla; beat on low for 5 minutes. Gently fold in white chips; frost cupcakes and grate the Bliss squares over all.

Makes enough to frost 24 cupcakes.

Mary Cokenour

Sauceless Sauce is Simply Easy; now say that three times fast.

After defrosting a container of my Vegetarian Pasta Sauce to put over ravioli, I suddenly got a craving for Chicken Parmigiana. Big problem though, I was not in the mood for all the work and mess it encompassed. So what to do, what to do???

Heh, then it hit me; deconstruct the chicken parmigiana; and leave out all the frying and mess. Basically I created a fresh "sauce" from diced and lightly sauteed vegetables to go over seasoned chicken breasts that were baked in the oven. Hardly any oil used, no heavy breading; just a light, clean taste over moist and tender poultry. Now anyone who is diabetic, like myself, will love this recipe; and I can tell you that two hours after eating the meal, my blood sugar was only 98 which is tremendously good!

Now when cooking the tomatoes in the skillet, if there is still a lot of moisture left; turn up the heat to medium and let the liquid reduce by half. But watch it! You don't want the vegetables to brown or burn. Enjoy!

Sauceless Sauce Over Chicken

Ingredients:

8 boneless, skinless chicken breasts halves
2 Tbsp Italian seasoning mix
1 tsp garlic powder
½ tsp each ground black pepper and salt
2 Tbsp olive oil
1 cup diced onion and multicolored red bell peppers (no green bell peppers)
1 cup diced mushrooms
1 cup diced tomatoes, drained
1 Tbsp minced garlic
¼ tsp each ground black pepper and salt
Shredded mozzarella cheese

Preparation:

Preheat oven to 375F and line jelly roll pan with aluminum foil. Season both sides of chicken with seasoning mix, garlic powder ½ teaspoon each of pepper and salt. Bake for 20 minutes.

While chicken is baking; heat olive oil in large skillet over medium-low heat; add in onion and bell peppers. When vegetables just begin to soften, about 7-8 minutes, add in mushrooms; cook for 5 minutes. Add in tomatoes, garlic and remaining pepper and salt; mix thoroughly and let cook till all is heated through. Vegetables will be ready at the same time the chicken is fully cooked. Serve vegetable mixture over chicken breasts; sprinkle shredded cheese over all.

Makes 8 servings.

Mary Cokenour

Spice Exchange Coffee is Formaldehyde in a Bag..

Distributor's Website: http://www.figbros.com/


Now if you're a reader of this blog, you know that my coffee comes from Papa Nicholas, but every once in a while, another coffee brand will catch my eye. This was so with Spice Exchange Trading Company coffee which I found on sale for $4.00 for a 12 ounce package; flavors chosen were Butter Cream and Vanilla Cupcake. With names like those, how could I resist? I should have; oh, I should have.

In the store, I didn't notice any unusual odors coming from the bag; then again, there was no odor of coffee either, so only thought the packaging was very tightly sealed for freshness. Yeah, think again. After getting home, I opened up the first package of Butter Cream coffee and that's when the odor hit me...hard. A distinctive chemical smell very similar to formaldehyde; once you've taken biology and dissected a few animals, you know the smell. So I thought, maybe it's just me; perhaps I touched something and the smell was still on my hands; no, but I decided to brew up a pot anyway.

As the coffee brewed, the smell got stronger; I poured some in my cup, added my half n' half and stevia, brought it up to my lips, and whoa! that smell was awful. I was brave though and took a sip and all I tasted was chemicals; no coffee flavor, no delightful taste and aroma of Butter Cream; just foul chemicals. Down the drain the brewed coffee went, into the trash bin the package went. So what did I do? Decided to try the other package to see the results which were the very same. No enticing odor or flavor of Vanilla Cupcake; only the strong, foul odor and taste of chemicals. Disgusting!!!

The store where I purchased the coffee was 3 hours away from me, so I couldn't be bothered to return the packages there. $8 wasted, but a good lesson learned that good coffee is worth the price paid.

So if you happen to be shopping around and see Spice Exchange Coffee for sale; turn and run if you value your taste buds, sense of smell and money.

Mary Cokenour