Got to Have Faith.

“I got faith (Faith) in you, baby.

I got faith (Oh) in you now.

And you've been such a, such a good friend to me (Me).

Know that I love you somehow (Love you somehow).

I met you, hallelujah, I got faith (Faith).”

“Faith” by Stevie Wonder and Ariana Grande; sung at the end of “Sing” and the squid are dancing/swimming.

Oh yes, due to the Babylon Fire, we here in San Juan County have had our faith tested.  Faith in whatever beliefs we have, faith in firefighters, other responders and agencies fighting the fire, and faith in ourselves.  How did we react, not just personally, but towards others?  This has been a severe test in faith.

Ah, but enough about the fire that has been on our minds, and practically our front doors, for over three weeks.  Alright, yes, the fire forced many to reminisce about the structures that were lost, and all the good times hiking, camping or just pleasurable times in our forest.  So, to take our minds elsewhere, if just for a short time, follow me on my childhood reminiscence.

Sheepshead Bay is a waterfront neighborhood in southern Brooklyn, New York. Famous for its maritime history and piers, the area offers fresh seafood, waterfront promenades along Emmons Avenue, and party/fishing boats. It's a 5-minute ride to Coney Island, and 14-minutes to the New York Aquarium.

During the summer, we would occasionally make a day of visiting either Coney Island or the Aquarium.  Time was always made to get to Sheepshead Bay when the fishing boats were due back in.  The fishermen would lay out their catches of the day for customers to choose from, and purchase.  Hold onto your wallets folks, a three-pound sea bass went for one dollar!  There were also flounder, bluefish, cod, striped bass and squid.  Squid is what I’m going with today.

 

 

 

Now, now, now, before you start gagging, don’t be judging if you haven’t even tried it.  Squid is a low-calorie, nutrient-dense seafood packed with protein, vitamin B12, copper, zinc, and selenium, and heart-healthy Omega-3 fatty acids.  By the way, squid is typically called “calamari”, so you might have eaten it, not knowing its true origin.

While stuffed squid is delicious, I have to admit that deep fried calamari, dipped in a rich, chunky marinara sauce is the best overall.  Even now, if it’s on a menu, usually as an appetizer, we order it; unfortunately, tentacles are not included, and we really like those.  It is less costly for a restaurant to cut the body (mantle) into rings, while the arms (where the suckers are located) and tentacles are few.  However, no authentic Italian restaurant would serve calamari without tentacles.  Brought to North America, in the early 20th century, by Italian immigrants, this battered-and-fried dish exploded in popularity in the 1970s.  Remember Billy Joel’s song, "Movin' Out (Anthony's Song)", 1977?  He mentions Mama Leone, and yes, we have eaten in that restaurant; talk about the most amazing Italian dishes.  Sorry, it was forced to close in 1994 when rent hikes went out of control in NYC.

Squid dishes are not just found in Italian cuisine:

 

·         Italian (Calamari Fritti): Often lightly dusted in flour, fried until crispy, and served with a lemon wedge and a side of marinara sauce.  

 

Fried Calamari - Rings and Tentacles

 

 

 

 

 

 

 

 

 

·         Croatia: Fried Calamari: A casual staple. Often coated in light flour, deep-fried, and served with a squeeze of lemon and a side of French fries or tartar sauce.

       Stuffed Squid: Squid tubes are stuffed with a mixture of breadcrumbs, garlic, parsley,       

       and sometimes the chopped tentacles, then simmered in a rich tomato or wine sauce

       Lignje na žaru (Grilled Squid): The most celebrated preparation. Fresh squid are lightly

       brushed with high-quality olive oil, garlic, and parsley, then quickly grilled over an open

       flame. It is typically served with blitva (a classic side dish of sautéed Swiss chard and   

       boiled potatoes).

Crni Rižot (Black Risotto): A national coastal delicacy. Rice is simmered with squid or cuttlefish ink, giving it a striking black color and rich, briny flavor

·         Greek (Kalamarakia): A beloved tavern staple, typically soaked in milk before being breaded and fried, and served with tzatziki or fresh lemon juice.  

·         Asian Cuisines: In Chinese, Japanese, and Korean cultures, squid is often prepared as Ikayaki (grilled whole squid) or as salt-and-pepper fried squid, frequently sold as street food.  

·         Oceania & South Africa: It is a standard, deep-fried option at local fish-and-chip shops.

Whenever we travel to Salt Lake City, we always make time to shop at the Chinatown Supermarket: https://chinatown-supermarket.com/, and they offer an amazing selection of fresh and frozen seafood.  It is a major complex of stores, bakeries, restaurants and market representing Asian cuisines – Chinese, Japanese, Korean, Vietnamese, Thai, Filipino, and Taiwanese.  Visiting SLC, this is a highly recommended place to visit.

Recipe time!  The recipe for Scrumptious Stuffed Squid comes from Westchester Magazine: (https://westchestermagazine.com/food/stuffed-squid-recipe/), May 6, 2024, by Gregory Thomas.  It is from Dobbs Ferry Lobster Guys (Dobbs Ferry, NY), owned by the DiMeglio family who began a lobster fishing business in Brooklyn’s Mill Basin back in the 1960s.  I have made it, and it’s exactly like grandma used to make.  Oh, I did make a slight change by adding extra shrimp to cook in the sauce, and cheese tortellini as a side.

 

Scrumptious Stuffed Squid

Ingredients:

4 large, whole fresh squid (about 6 inches long)

2-3 Tablespoons olive oil for frying

2 (28-ounce) cans of tomato sauce (I used crushed for extra chunkiness)

1 cup Italian seasoned bread crumbs

5 large deveined shrimp, chopped (I used a 1-lb package, so the extra into the sauce)

4 medium eggs

10 pignoli/pine nuts, chopped

1 Tablespoon flat-leaf parsley, chopped

½ Tablespoon fresh garlic, chopped

Directions:

 

Cleaned squid is available in many stores, cleaning a whole squid is easy.  Do this by grasping the tail end of the squid, gently twisting off the head, and removing innards and interior cartilage. The skin may be left or removed. Leave the body of the squid whole.

 

 

 

 In a large bowl, combine bread crumbs, chopped shrimp, eggs, chopped pignoli/pine nuts, parsley, and garlic. Let the stuffing sit for about 5 minutes.

 

 

 

 

Fill each squid tube ¾ full with the stuffing and close ends with a toothpick. Be careful to leave space at the top of the tube to prevent the squid from splitting open when frying.

 

 

 

 

Over medium heat, add the olive oil to a frying pan large enough for all four squid. Once the oil is hot, carefully add the stuffed squid to the pan. Cook each side of the squid (about 3 minutes per side).

 

 

 

 

Reduce the heat. Add the tomato sauce and cover. Simmer the squid for about a ½ hour. Gently flip the stuffed squid two or three times while cooking.

 

Add Shrimp Last 5 Minutes of Cooking.

 

 

 

 

 

 

 

 

Salt to taste. Serve stuffed squid warm with the tomato sauce and accompaniment of your choice.

 

Servings 2-4 servings

Please don’t eat this dish while watching “Sing”, the squid will get highly insulted.

Mary Cokenour

 

 

 

 

 

 

Extending the Comfort of Thanksgiving Turkey.

Here we are, another holiday season has been reached with many of us wondering, “Where did the year go!?!”  It has been a difficult year for Roy and myself, so much loss and disappointment; just as the brass ring was to be grasped, it was snatched away too quickly.  While material things can be replaced eventually or simply done away with, it was the loss of our 12 year old Doberman Pinscher, Jenna, which still has me reeling with grief.  However, a New Year will be here soon enough, and we greet each year with a hearty “Welcome!” and think, “This year will be better, you just watch and see!”

For Americans, Thanksgiving is a time to come together with friends and family; to forgive and forget; to remember that life will go on, and better together, than at odds with each other.  Days ahead of cooking has commenced within kitchens around the nations; those who have more, share with those who wonder where their next meal will come from.  Personally, I still pray to a higher power that we will come together as a human race; put aside “holier than thou” attitudes and finally form a cohesive bond of togetherness.  Yes, I am a dreamer, for I know that it is more difficult to “give up” than to “give to”.

Thanksgiving is more than just a day of sharing, it’s a day full of comfort which often disappears as soon as the last slice of pumpkin pie is served.  Why?  Why not extend the comfort?  When it comes to leftovers, some cooks package it up, give it all away and think, “Thank goodness that’s over with!”  I would prefer to think, “Let me freeze some of this, and bring back that comforting meal another day.”  One recipe my husband loves, simply loves, is Turkey Vegetable Strata.  When we lived in Pennsylvania, my mother would make several trays of this dish just for him; we would freeze the trays for when he felt the desire for it.  Well, she is 2700 miles away in Pennsylvania; we're in Utah, so I needed to make this dish on my own for him; of course I tweaked the recipe.  No, I just can't leave recipes as is; have to keep playing with new ingredients.  While he does enjoy my take on my mother’s recipe, he still states afterwards, “Yours is good honey, but your mom still makes the best!”  Guess what?  I still feel the comfort and that is all that counts.

Turkey Vegetable Strata is one of those casserole dishes that takes two days to prepare.  The first day, the body of the casserole needs to rest in the refrigerator, so moisture and flavor can soak into the bread stuffing.  The second day is the baking process and to be truthful, the casserole is even better the next day after that when all the flavors have melded together...but who can wait!?!

Enough teasing, let’s get to baking and eating!

Turkey Vegetable Strata

Ingredients:

1 medium onion, diced

1 small red bell pepper, seeded and diced

1 cup diced mushrooms

2 Tbsp. butter

1 (10 oz.) bag herb seasoned, cubed bread stuffing (white or cornbread)

1 (16 oz.) bag frozen white corn

1 and 1/2 lbs. cooked turkey, white meat, cut into 1/2 inch pieces

2 cups shredded sharp Cheddar cheese, divided in half

2 eggs

1/2 cup mayonnaise or plain Greek yogurt

3 cups milk, divide into 2 cups and 1 cup

1/2 tsp. ground black pepper

2 (10 3/4 oz.) cans cream of mushroom soup

1 (10 3/4 oz.) can cream of celery soup

1 tsp. crushed dry sage

Preparation:

In a 12 inch skillet, melt butter on medium heat; sauté onion, bell pepper and mushrooms for 10 minutes; do not let brown, just soften.

With nonstick cooking spray, spray a 4 quart baking dish.  In a large mixing bowl, combine cubed bread, corn, turkey, one cup cheese and sautéed vegetables; spread out into sprayed baking dish.

In a medium bowl, whisk eggs, mayonnaise (or yogurt), two cups milk and black pepper until smooth.  Pour evenly over contents in baking dish; cover with plastic wrap and refrigerate for 12 hours.

Next day, bread stuffing is moist and double in size.  Preheat oven to 350F.  In a large bowl, mix together soups, sage, one cup milk and one cup cheese till well combined; spread evenly over top of contents in baking dish.  Bake covered with aluminum foil for 50 minutes; uncover and bake an additional 20 minutes.  Let casserole rest for 15 minutes before serving.

Makes 12 servings.

From the Cokenour Family, to you and yours, Happy Thanksgiving and let us keep the spirit of comfort throughout the years.

Mary Cokenour

Difference a Change Can Create.

Change, change can be quite annoying at times.  Rattling around in a purse or pocket, those elusive pennies never there when needed; or too many taking up precious space.  For many years there has been consideration of doing away with the penny.  Has not happened yet as that would lead into another type of change altogether.

Change, “the act or instance to make or become different”, “to alter, vary or modify to make or become different”.  Change is evolution, growth, development which goes hand in hand with making or creating something different.  This is often sort by some, but feared by the majority; it is comforting to be one of many, then alone on an unsure roadway.  I believe there lies the rub; to be different, unique, in a smaller grouping where one can stand out.  Why be different when the “same old, same old” has always been good enough?  Why, why be good when there can be better!?!

When it comes to recipes, a first attempt will be following word for word, measure by measure, ingredient by ingredient; no changes or differences.  The resulting culinary creation might be liked, even enjoyed so much to spark the word love; pretty close to perfection.  However, I am an adventurer in, as well as out of, the kitchen; my pantry is a wonderland of spices, herbs, seasonings and sauces from around the world.  The second, third, even more attempts are play time; changing original designs to make/create different tastes, textures.  The ultimate goal is to be better, not just good!

As an example, let’s use Campbell Soups’ recipe for One-Dish Chicken & Stuffing Bake, a simple dish to make and very tasty too.  (Recipe from: https://www.campbells.com/kitchen/recipes/one-dish-chicken-stuffing-bake/)

Ingredients:

4 cups Pepperidge Farm® Herb Seasoned Stuffing

1 3/4 pounds skinless, boneless chicken breast halves

1/4 teaspoon paprika

1 can Campbell's® Condensed Cream of Mushroom Soup or Campbell's Condensed 98% Fat Free Cream of Mushroom Soup

1/3 cup milk

1 tablespoon chopped fresh parsley or 1 teaspoon dried parsley flakes

How to Make It

Step 1

Heat the oven to 400°F.  While the oven is heating, prepare the stuffing according to the package directions.

Step 2

Spoon the stuffing across the center of a 3-quart shallow baking dish. Place the chicken on either side of the stuffing. Sprinkle the chicken with the paprika.

Step 3

Stir the soup, milk and parsley in a small bowl. Pour the soup mixture over the chicken.  Cover the baking dish.

Step 4

Bake for 30 minutes or until the chicken is cooked through.

Made it once or twice as is, very good and no leftovers, but not good enough, so I made it again and again; changing ingredients like cream of celery, instead of cream of mushroom; using cut up, precooked chicken instead of raw chicken breasts; adding frozen or canned vegetables to see which tasted better.  Each time it went from good to better, better to betterer to betterest; yes, yes, I know I am not using proper English and I can hear the groans of teachers everywhere.  Each time though, it was a delicious concoction devoured by all who tasted it; success in making different!

So now I will share with you my latest changes to Campbell’s most basic recipe.  Do not fear change my friends; accept, embrace and remember most of all; Fear is the Mind Killer.

Chicken Corn Stuffing Bake

Ingredients:

1 box (10 oz.) Mrs. Cubbison’s Herb Seasoned Cube Stuffing (personally like this brand)

2 cups homemade chicken broth (or used canned)

2 cups precooked chicken, cut into small pieces

1 can (15 oz.) whole kernel sweet corn (do not drain liquid)

1 tsp. each ground black pepper, garlic powder, onion powder

1 can (15 oz.) sweet cream styled corn

1 bag (8 oz.) shredded, medium Cheddar cheese

Preparation:

 Preheat oven to 350F; spray a 9” x 13” baking dish with nonstick spray.

In a large bowl, mix together cube stuffing, broth, precooked chicken, whole kernel corn and seasonings.  Spread out evenly in baking dish; spread creamed corn evenly over all; spread Cheddar cheese evenly over creamed corn. 

Cover with aluminum foil and bake for 30 minutes; remove foil, bake another 20 minutes; cheese will be completely melted and browning at dish edges.  Remove from oven, let rest 10 minutes before serving.

Makes 8 servings.

Mary Cokenour

Another Easy Chicken Recipe.

When it comes to bone-in chicken, there is only two ways I usually use it; deep fried or baked in barbecue sauce.  So, when I received a ten pound bag of chicken leg quarters, all I could think was, "That's a lot of chicken to fry up."  Yes, when it comes to bone-in chicken, I don't have much imagination for its use; Roy and I are more prone to eat boneless, skinless chicken breasts.

Ah, then an idea hit me, why not make the chicken and stuffing crock pot recipe, but use this chicken instead.  I layered the chicken on the bottom of a six quart crock pot, covered it with whole kernel corn, stuffing mix and a soup mixture.  Six hours later, on low heat, the meal was done; miserable part was, the chicken came off the bones.  As I spooned out stuffing with chicken, included were pieces of bone that had to be picked out before serving.  Talk about a mess and nuisance!  The chicken was parboiled to remove skin and fat, so I wonder if I should have simply cooked it for four hours instead, to keep the chicken intact.

Alas, I have no photos of that cooking mishap; hint, do NOT allow your spouse to use a camera without taking photos off of it first!  He doesn't know how he did it, but all my photos had been deleted while he was recording a snowfall outside.  Fortunately, I used the loss of the photos as an excuse to make the dish again, but in a different fashion.

After parboiling, skin and fat removal, seasoning, the chicken was placed into a baking dish.  Corn, stuffing and soup mixture went into a separate baking dish.  The corn stuffing finished 10 minutes earlier than the chicken, but this gave it time to settle.  Now this meal was so much better; the chicken came easily off the bone, but didn't have to be picked out of the stuffing.  Roy brought over some to his mother and brother to try; they cleaned their plates and wondered if more was available.  I'd definitely say it was a huge hit!

Trial and error; sometimes cooking is a fail, but it spurs you on to try again and find a delicious solution.

Baked Chicken with Corn Stuffing

Ingredients:

8 chicken leg quarters

2 tsp. each salt and ground black pepper
2 Tbsp. paprika
2 cans (14.5 oz.) whole kernel corn
4 Tbsp. butter
2 boxes (6 oz.) chicken flavored stuffing mix
1 can each (10.5 oz.) cream of chicken and cream of celery soup
1 and ½ cups milk

Preparation:

Parboil the chicken for 15 minutes; let cool slightly before removing skin and any remaining pieces of fat.  Preheat oven to 350F; spray inside of two 9” x 13” baking dishes with nonstick cooking spray.

Mix together salt, black pepper and paprika; split mixture in half and sprinkle over both sides of chicken.  Place chicken, bone side down, into one baking dish; place inside preheated oven.

In second baking dish, pour corn (with liquid) inside and place butter in four corners of dish; spread stuffing mix over corn.  In a medium bowl, mix together soups and milk; pour over stuffing and spread out evenly.  Place in oven alongside baking dish with chicken.

 

 

 

 

 

 

 

 

Chicken will take about 40-45 minutes to bake (internal temperature of 185F); corn stuffing will take about 30-35 minutes to bake (soup mixture firmed up, liquid from corn entirely absorbed by stuffing).

Makes 8 servings.

Mary Cokenour

When Fish is too Thin to Stuff.

One of the most popular recipes on this food blog is my copycat recipe of Salmon Stuffed with Crabmeat; well, it's using imitation crabmeat, but the main product is found in most warehouse markets such as BJ's, Costco and Sam's Club.  As I've often written before, my husband and I enjoy eating seafood, so when I was able to find fresh halibut and lump crabmeat at Smith's Market in Price, Utah; I took advantage.  Actually, Smith's has a large selection of fresh seafood, so we filled up a small cooler with halibut, cod, catfish, crabmeat and salmon.  I keep emailing the corporate offices and ask them to open up a store in Monticello, Utah; but nothing so far and this area certainly needs a bigger supermarket with more to offer.

Anyway, I was going to try and stuff the halibut with a crabmeat stuffing, but the pieces of fish were just too thin.  I didn't give up the idea though, just altered it a bit with delicious results.

Crab Topped Halibut

 Ingredients:

2 Tbsp. olive oil

1 and ½ cups lump crab meat
½ cup diced mushrooms
¼ cup plain bread crumbs
¼ tsp. ground black pepper
½ tsp. dried dill
¼ tsp. paprika
1 Tbsp. dried parsley
½ tsp. dried thyme
½ cup mayonnaise
5-6 (4 oz.) portions skinless, boneless halibut (or firm white fish, like cod or scrod)

 

 

Preparation:

Preheat oven to 400F; brush bottom and sides of 2 quart baking dish with olive oil.

 

 

 

 

In a medium bowl, mix together crab meat, mushrooms, bread crumbs, herbs, spices and mayonnaise gently to not break up the crab meat.

 

 

 

 

 

Lay fish (skin side up) in baking dish; spread mixture from bowl over fish, covering all portions and extending out to sides of baking dish.

 

 

 

Bake for 15-20 minutes; until fish is flaky.  Use spatula to “cut” topping around each portion before putting onto a plate.

Makes 5-6 servings.

Mary Cokenour

Move Over Gandalf, I Need the Crock Pot.

Did you ever simply stare into the refrigerator wondering what to do with anything inside? It's like that with creative people, you simply hit a wall; a road block saying, "You shall not pass!" We home chefs, or cooks, depending on your attitude about the titles, hit road blocks; we are artists in our own right. Our studio is the kitchen, the palate is the plate, and the tools used to put the artwork onto the plate our pots, pans, skillets, crock pots, utensils of all shapes, sizes and forms. We are also writers, putting down onto paper our recipes; all the ingredients and precise measurements for the next person to understand; directions so it can all be done the way we intended.

Like an author would add to, or revise, a book, so does a cook revise recipes.  Trial and error has a lot to do with this, but it's also the creative side of "wonder if" that has the home cook saying, "I wonder if okra would be better in this recipe, than peas?"  Then there is the ever popular, "I don't want to cook today, but we need something to eat, and I don't want take out...again!"  All hail the crock pot, a kitchen deity unto itself; put all the ingredients inside, cover, and as an ever popular infomercial shouts out to us when surfing the channels, "Set it and forget it!"

So let's get to this adventure, another version of a crock pot favorite, "chicken and stuffing" and the good old can of cream of mushroom soup.  It would be so easy to simply put those three items inside, set it and forget it; but oh no, we can't forget those veggies.  Goodbye broccoli, as it gets chopped and dropped, inside the pot that is. Wow, I better do something with that package of sliced mushrooms in the vegetable bin too, before they turn black and moldy.  Funny isn't it that fungus, yes, mushrooms are fungi, would be so gross after turning moldy; sort of ironic really.

Oh, by the way, for all you out there with picky eaters in the family; the broccoli and mushrooms become completely incorporated into the dish, so you can't tell they're in there!  Also, by cutting the chicken breasts up, the cooking time is greatly decreased, so you can have this ready for lunch or dinner is no time at all.

Crock Pot Chicken Broccoli Stuffing Bake – Version 2

Ingredients:


4 boneless, skinless chicken breasts, cut into 1 inch strips
2 cups chopped broccoli
1 and ½ cups sliced mushrooms
1 (6 oz.) package stuffing mix
1 (26 oz.) can cream of mushroom soup
1 cup milk








Preparation:






In a 4 quart crock pot, mix together chicken, broccoli and mushrooms.













Spread stuffing mix over all. In a medium bowl, mix together soup and milk; pour over top of stuffing mix.

Cover, set on low for 3 hours.

Makes 8 servings.

Mary Cokenour

An American Version of an Italian Classic.

Braciole is the Italian Classic; thinly sliced steak stuffed, rolled and cooked in a tomato sauce. So when I pulled out the package of thin round steaks, I asked my hubby, do you want Braciole, or something entirely different?  He wanted the different, well what he really wanted was what I had had for my birthday dinner, but not until I found Rib Eyes on sale again.  I could, however, accommodate him with the sautéed mushrooms and onions, but what to do with the steak was still the main question.  Then I thought about mixing the sautéed mixture in with stuffing, that would be one side dish, and browning zucchini slices in olive oil would be the other side dish.  The steak...oh yeah, what about the steak?  "Hunny, what if I made up some cornbread stuffing and mixed in the mushrooms and onions?", I asked.  "Oh, that sounds good!", says hubby.  "Hunny, what if I took that stuffing mixture, rolled it up in the steak and made a brown gravy to do on it?", I asked.  "Oh, that sounds even better!!", he says.  Off to the kitchen I flew!

It wasn't difficult to put together, and I decided that rolling the steak the traditional "Braciole" way wouldn't do, as the stuffing was too bulky this time.  It was better to just draw one end over the stuffing, pull over the other end and then seal the sides with toothpicks.  It still was in the shape of a "rolled" steak, so that aspect stayed in the name...Stuffed Steak Rolls.  I used beef broth as my cooking liquid which could be strained and then used to make a rich gravy.  I did not season the steak before I began working with it; the inside will pick up flavors from the stuffing, while the exterior will be absorbing flavors from the broth.  Yes, I keep boxes of stuffing mix, or bags of seasoned stuffing cubes in the home; it works great for those spontaneous recipes that call for it.  The zucchini slices were easy too, and I'll give further details on that after the steak recipe.

Stuffed Steak Rolls

Ingredients:

4 Tbsp olive oil

1 large onion, chopped
1/2 tsp each salt, ground black pepper, garlic powder
1 lb. sliced mushrooms
1 (6 oz) box of cornbread stuffing
2  and 1/2 lbs. (8 pieces) thinly sliced round steak
1 (10.5 oz) can beef broth
2 Tbsp cornstarch

Preparation:

 

Heat 4 tablespoons olive oil in a large skillet, medium-high heat; spread on onions, sprinkle seasoning over them, spread out mushrooms over the onions.  Let cook for 3 minutes before mixing the onions and mushrooms together; let cook another 3 minutes before removing from heat.  At the same time, prepare the cornbread stuffing according to package directions; add the sautéed mixture to stuffing and mix together thoroughly.

 

 

 

 

 

Preheat oven to 350F; spray a 4 quart baking dish with nonstick cooking spray.  Onto the center of each slice of steak, put a half cup of stuffing keeping it in a mound.  Any extra stuffing can be served as a garnish to the side of the rolls when served.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Fold one end of the steak over the stuffing; fold the other end over the first; seal the ends with toothpicks and place the roll into the baking dish. 

 

 

 

 

 

 

 

 

 

 

 

 

Once all the rolls are done and in the dish, pour the beef broth over the rolls; cover the baking dish with aluminum foil. 

 

Bake for 30 minutes covered; uncover and bake for an additional 15 minutes.  Remove rolls from baking dish, strain liquid and pour into a small saucepan.  On high heat, whisk in cornstarch and bring to a boil; continue to boil for 3 minutes before serving over the steak rolls.

Makes 8 servings.

 

For the zucchini side dish, take two large zucchini and cut 1/4 inch slices; either round, or hold the knife at an angle to make oval slices; lightly season both sides of the slices with ground black pepper.  Heat four tablespoons of olive oil in a large skillet on medium-high heat; place the zucchini into the skillet and brown both sides; about 3 to 5 minutes per side.  Remove the slices to a serving bowl and season with medium crushed sea salt; it will give a salty surprise crunch to the zucchini.

Makes 8 servings.

Here is the final dish, one Stuffed Steak Roll with gravy, zucchini slices browned in olive oil and some extra stuffing on the side for a little preview of what is inside the steak roll.  Very nice, very nice indeed.

Mary Cokenour