First off, I'm going to post some information I found which I should have looked up before.
Nutritional Information
Nutrient-100g | Beef | Pork | Lamb | Alpaca |
Calories | 210 | 191 | 156 | 150 |
Protein | 20.0 | 29 | 20 | 23.1 |
Fat | 15 | 7.5 | 7.7 | 5.7 |
Cholesterol | 12.1 | 9.1 | 6.0 | |
Iron | 15% | 9% | 20% | |
Vitamin A | 2% |
Approximately 50% of a carcass is used as prime cuts, such as loin cutlets and steaks, which are sold in either the fresh or frozen meat market. Secondary cuts are processed into sausages, hot dogs, ground meat and processed alpaca hams. Alpaca meat should be cooked quickly on a high heat, to retain its natural tenderness. For the best results, alpaca meat should be served rare or medium and allowed to rest before serving.
Now the last two lines of the above paragraph is definitely where I went very wrong; I ended up slow cooking the meat to the point that it was tough to cut and too chewy to eat. The roast I received happened to have rib bones and a thin plate of cartilage going through it. I thought the alpaca meat would separate from the bones and cartilage, but it did the exact opposite. I also cooked a sirloin tip roast with the alpaca meat to see how the both compared.
Alpaca Roast in front, Sirloin Tip Roast in back. |
I'm going to give you the original recipe which is "Beef and Mushrooms in Wine Sauce"; then I'll tell you what I really should have done in the first place. Live and learn!
Beef and Mushrooms in Wine Sauce
Ingredients:
6 small white onions, peeled and quartered
3 and 1/2 to 4 lb. sirloin tip roast
1/3 cup flour
1 tsp ground black pepper
1 lb. portabella mushrooms, sliced
1/4 inch thick 1 cup beef stock
1 and 1/2 cups cabernet sauvignon
Preparation:
Spray inside of a 6 quart crock pot with nonstick cooking spray. Place onions inside crock pot and place roast on top of onions; the onions will act as a "rack" for the meat.
Mix the black pepper and flour together; sprinkle over the top and sides of the meat. Cover the meat with the mushrooms; mix the stock and wine together and pour over all.
Set the crock pot on low and cook for 8 hours. Remove roast; with a slotted spoon remove as much of the mushrooms as possible, but leave the onions. To make the sauce, use a hand blender in the crock pot, or pour the onions and liquid into a stand blender; puree till smooth.
Makes 6-8 servings
Now here are photos of how the alpaca meat looked; the meat did absorb the flavorings of the wine sauce, but alas, was too tough and chewy to truly enjoy. Again, live and learn.
So, here is what I should have done from the get-go: If the Alpaca roast contains bones and connective tissue, it would be best to roast it like a Prime Rib.
Mushrooms
In a large skillet,
medium-high heat, melt 2 tablespoons butter; add the mushrooms, toss to coat,
reduce heat to low, cover and let mushrooms cook down till softened. Remove mushrooms from skillet, wipe skillet
clean.
In a large skillet,
medium-high heat, melt 3 tablespoons butter; add 3 tablespoons flour and one
teaspoon ground black pepper; continue to whisk until all flour is incorporated
and turns to a golden color. Whisk in
one cup beef stock plus one and one half cups cabernet sauvignon wine. Bring to a boil and let cook for 5 minutes;
whisk occasionally to make sure it is not becoming too thick.
Options
Serve mushrooms as a side to the meat, or add to the gravy and ladle both over meat.
Mary Cokenour
No comments:
Post a Comment