Showing posts with label ground beef. Show all posts
Showing posts with label ground beef. Show all posts

Wednesday, August 13, 2025

Meatballs Meet The Old Spanish Trail.

 This is a combination of my travel and food blogs.

“Into the great wide open

Under them skies of blue

Out in the great wide open

A rebel without a clue”

Into the Great Wide Open, by Tom Petty and the Heartbreakers, 1991

Since around June, hubby and I have taken short riding trips, with our dog, just to get away from the town.  Like the song lyrics just read, into the great wide open, under the skies of blue; and San Juan County certainly has a monopoly on both.  Round and round the trails of Lisbon Valley; Steen Road where Charlie Steen had his Mi Vida mine.  Crossing over Highway 191 onto old highway 191, driving past the abandoned Monticello CCC Camp location and coming out at Wilson’s Arch. No matter how many times we travel these parts, we always notice something new.

 

Recently, a dirt trail past Casa Colorado Rock caught our attention.  Oh, we already knew the trail was there, seen it before, say, “One of these days we’ll check it out.”  Why did we notice it more this time?  There was a new sign, and we knew it was new, cause it was all shiny new, and didn’t see it anytime before, put up by the BLM.  Sign reads, “Las Tinajas Water Holes, Bureaus of Land Management, Old Spanish National Historic Trail”.  This is so new-new that we could not even find it listed on the BLM, nor The Old Spanish Trail Association, websites.  Lots of references to the Las Tinajas Waterfall and Swimming Holes in Puerto Rico though.  Even asked Google AI which stated, “The BLM has no new established trails in San Juan County, UT relating to The Old Spanish Trail.”  Good thing I always take a camera on our jaunts, so could document what we had found.

 


So, the trailhead is off Steen Road, near Casa Colorado Rock; now that’s the name the BLM has listed on their information board about this formation.  If you visit my travel blog, February and May 2014, I wrote extensively about Steen Road and the formations along, and seen from, it.  In 1874, Willian Henry Jackson photographed the same areas, and named the formation "Cave Rocks / Sierra La Sal / Dry Valley”.  Closer to Highway 191 is where the Hook and Ladder OHV Trailhead can be accessed as well. 

 


But I digress, the trail to the water holes is one-mile, round trip, over very sandy ground, and it gets steeper the closer to the water holes you get.  There are no areas of shade along the trail, so, being in the great wide open, wearing a hat; loose, light colored clothing, hiking shoes and carrying lots of water is a must.  A side trail to Casa Colorado Rock brings you to more shaded areas, so bring a picnic for a restful lunch.

This is a combination travel and food article, so that was the travel part, and here comes the food.  Since this trail is an established part of The Old Spanish Trail, it is quite appropriate to introduce a Spanish recipe that has become a staple in Mexico, Albóndigas Guisadas aka stewed meatballs.

During the 6th to 15th centuries, the Moors, of the Middle East, inhabited and influenced southwestern Europe, which included Spain.  When the Spanish explorers came to Mexico, and the more southern regions of North America, they too influenced the people already dwelling there.  Albondigas was one culinary influence in which it can be served as a savory stew, or a full bodied, comforting soup of meatballs, vegetables and rich broth.

The word "albondigas" comes from the Arabic word "al-bunduq," meaning "hazelnut" or "small round object," which refers to the shape of the meatballs.  Since the 15th century, the recipe has gone through many changes throughout Spain and Mexico, however, tomatoes, garlic, onions, peppers and olive oil (combination known as “sofrito”) remain the foundation for the broth.  This type of recipe is similar to ones from Italy, but the seasonings of cumin and chili powder give albondigas its Spanish signature.

After the meatballs are browned, they are finished off by cooking in the broth.  For a stew, the broth/sauce is much thicker, and can be served over rice or mashed potatoes. In soup form, the broth is thinner, and vegetables of zucchini, potatoes, and carrots can be added.  An ingredient, sold under the brand name “Maggi Jugo”, is a rich brown liquid whose equivalent is dark soy sauce, and is a must for the broth, whether the product itself, or using the soy sauce as a substitute.

For the onions, white or red (purple) can be used, or a combination.  The same for the bell peppers, all one color of red, yellow or green, or a combination.  First cut the vegetables into strips (julienne), then cut the strips in half before adding to the sauce mixture.  The first recipe will be a stove top method which will be quick cooking.  The second will be for the crock pot which I have found creates a better dish.  The slower cooking allows the meatballs to absorb the flavors of the sauce it is cooking in; and the entire dish becomes richer and more flavorful.

 


Albóndigas Guisadas (Spanish Stewed Meatballs)

Meatball ingredients:

2 and ½ lbs. lean ground beef or 2 lbs. beef + ½ lb. ground pork

2 Tbsp. Maggi Jugo (dark soy sauce can be substituted)

1/2 cup minced onions

2 Tbsp. beef stock

2 tsp. ground black pepper

1/2 cup plain, dried bread crumbs

1 egg

For frying: 1/2 cup olive oil

Sauce Ingredients:

2 cups onions and peppers, julienned and halved

1 Tbsp. minced garlic

2 tsp. cumin

2 tsp. chili powder (mild or medium)

1 can (10 oz.) tomato sauce

1 can (4 oz.) tomato paste

1 can (28 oz.) crushed tomatoes

1 can (14.5 oz.) diced tomatoes with chilies (mild or medium)

1 cup beef stock

¼ cup Maggi Jugo (dark soy sauce can be substituted)

Preparation:

For the meatballs, mix all meatball ingredients, except olive oil, thoroughly, in a large bowl.  Roll mixture into two-inch balls; makes about 3 dozen.  In a large skillet, heat olive oil on medium heat, add meatballs and brown for 3 minutes; turn over and brown again for 3 minutes.  Do not drain oil.


 

For the sauce, in a large pot, 4 to 5-quart, on medium-high heat, add all sauce ingredients and cook for 20 minutes, stir occasionally.  Add browned meatballs, reduce heat to medium, cover and cook 15 minutes; uncover, stir bottom to top, cook additional 10 minutes.  Serve with white rice or mashed potatoes.

Makes six servings.

Crock Pot Method

In a 4-quart crock pot, mix together all sauce ingredients, set on low.  Create meatballs as in stove top directions, add to sauce in crock pot, including the oil (full of added flavor).  Let cook for six hours before serving over white rice or mashed potatoes.

 


A huge thank you to my taste testers at the Monticello 7-11/Exxon; your positive and helpful opinions made this worthwhile.

Looking for something in the sandwich genre,  Preheat oven to 400F.  Place six meatballs, plus veggies and sauce on one half of a large sized Naan bread.  Sprinkle shredded mozzarella cheese over the filling. Fold the other half of the Naan bread over the filling, place on an aluminum foil covered pan, place in oven for 15 minutes.  Now that's going to be one heck of a satisfying sandwich!  

Mary Cokenour 

 


Wednesday, July 16, 2025

Traditional British Pub Food.

See that title, well, it’s not 100% correct.  When it comes to the word “traditional”, it’s geared towards the foods that are well known for that part of the United Kingdom.  Also, it has to be taken into account that other countries influenced each other.  Those, in England, did not stay put, as could be said for Scotland, Ireland and Wales, with a smattering of isles here and there.

Oh, and don’t forget all the invaders from Northern Europe (those Vikings were a randy bunch), and the Romans that marched through (the originators of the One World Order ideal).

When I write about British recipes, they are the typical ones I have seen depicted in television shows, movies, or written in one of my favorite genres, British mysteries.  I have already shared a few, San Juan Record, July 03, 2018 – The Cornish Pasty; June 26, 2024 – English Style Fish and Chips; and March 19, 2025 – The Ploughman’s Lunch.  When it comes to Shepherd’s Pie though, do a search on my food blog and you will find recipes that use the traditional ground lamb, and the not so traditional ground beef, elk, venison and alpaca.  Remember though, when I say “British”, it also refers to the influences from the surrounding countries of the United Kingdom.

So, if my kitchen was a typical pub kitchen, what would be on the menu?  Besides what I mentioned above, there would be: Bangers and Mash, Bubble and Squeak, Toad in the Hole, Yorkshire Pudding, and variations of Shepherd’s Pie, one featuring chicken.  Reading the first three recipe names, I bet you are wondering if I am cooking up food, or creating a weird new comic series. Yes, they are actual names of recipes which I will share with you.  By the way, the main meat ingredient for those three recipes is sausages; oh, those Brits just love their sausages.


 

Bangers and Mash

Bangers and mash is a traditional dish consisting of sausages and mashed potato. The dish is usually served with onion gravy, but may also include fried onions and peas.

 

 

 

 

Bubble and Squeak

Bubble and squeak is a dish made from cooked potatoes and cabbage, mixed together and fried.  Since cabbage contains a lot of water, it tends to make "bubbly" and squeaking noises as it wilts and cooks.

If, after making the first two recipes, you happen to have loads of mashed potatoes and chopped cabbage available, how about going Irish?  Colcannon, aka Irish Mashed Potatoes, is an Irish mashed potato recipe made with greens (cabbage, kale or mustard greens), scallions, and plenty of butter and cream.

 


 

 

Toad-in-the-Hole

 Toad in the hole is a traditional dish consisting of sausages in Yorkshire pudding batter, usually served with onion gravy and vegetables. Historically, the dish has also been prepared using other meats, such as rump steak and lamb's kidneys.

 

 

 

Yorkshire Pudding

Yorkshire pudding is a baked pudding (more a bread than a dessert pudding) made from a batter of eggs, flour, and milk, traditionally served with roast beef or as part of a roast dinner in British cuisine. It's known for its puffy, crispy exterior and soft, slightly doughy interior. The batter is similar to pancake batter but thicker, and it's often cooked in hot fat, traditionally beef drippings, which contributes to its savory flavor. 

 

Yes, I have a traditional Yorkshire Pudding baking tin which consists of 6 cups/compartments, that are not attached like a typical muffin tin pan.  Metal rods hold each cup separate from each other.  They are deeper than muffin tins, so the puddings can rise up higher, crispier on the outside, and fluffier, yet still doughy, on the inside.

 

 

 

Shepherd's Pie/Cottage Pie

Cottage pie is a meat pie, traditionally made with ground beef, vegetables, and gravy, topped with mashed potatoes. In the USA, cheddar cheese is often mixed into the mashed potatoes.  While the terms cottage pie and shepherd's pie are often used interchangeably, shepherd's pie is traditionally made with ground lamb or mutton, and parmesan cheese is mixed into the mashed potatoes.

 

Traditional Shepherd’s Pie/Cottage Pie

Ingredients:

The Filling:

2 ½ lbs. ground lamb or beef (depending on which pie is being made)

1 large onion, diced

1 (4 oz.) can mushrooms, diced

2 Tbsp. tomato sauce or ketchup

2 Tbsp. Worcestershire sauce

1 (16 oz.) bag frozen peas and carrots

1 Tbsp. each crushed dry thyme and marjoram

1 tsp. pepper

2 Tbsp. flour

1 cup beef stock

The Topping:

6 large potatoes, peeled and cut up

4 Tbsp. butter

1/2 cup milk

6 Tbsp. grated parmesan cheese

1/2 tsp. ground black pepper

Paprika

Preparation:

In a large skillet, high heat, brown the meat and drain excess oil.  Add the onion and mushrooms, letting cook till the onion softens.  Add tomato and Worcester sauces, frozen vegetables, herbs, pepper, flour and beef stock; mix thoroughly and bring to a boil.  Reduce heat to low and let simmer for 15 minutes.

While meat mixture is simmering, boil the potatoes in salted water until tender.  Drain and mash the potatoes, add butter, milk, grated cheese and pepper to the potatoes.

Preheat oven to 375F.  In a 3-quart rectangular baking dish, spread 1/2 potatoes on bottom of baking dish; spread out the meat mixture; top with the other 1/2 of potatoes; sprinkle paprika over top.  Bake for 30-40minutes; potatoes should be lightly browned, and the pie heated throughout.

Makes 8 – 10 servings.  

When it comes to pure comfort food, this mixture of baked potatoes, meat and vegetables is definitely a must have. 

Creating the chicken cottage pie, cooked and chopped chicken breasts were used, instead of beef.  Whole kernel corn was added to the vegetables, instead of mushrooms.  Instead of tomato sauce or ketchup and Worcestershire sauce, I used 1 (10.5 oz.) can of cream of chicken soup, plus ½ cup milk for an extra creamy sauce.  When it comes to shepherd’s pie/cottage pie, not everyone eats a red meat of some type, so chicken is a great substitute.

There are so many cookbooks geared towards English pub foods, and if you’re wanting to purchase one, I say go for the older editions.  They have the more traditional recipes listed, instead of being updated to more modern trends and fads.  "Pip pip, cheerio, and all that rot!"

Mary Cokenour 

 

 

 

 

 

 

Wednesday, May 28, 2025

Old Burgers are New Again.

“Don't throw the past away.

You might need it some rainy day.

Dreams can come true again.

When everything old is new again.”

Everything Old Is New Again

Song by Peter Allen 1974

Another “new” trend seems to have hit the culinary world, smashed burgers.  Sorry to burst the bubbles of those who love to follow trends, but smashed burgers are nothing new.  Growing up during the 60s and 70s, of the 1900s, a large thin burger on a toasted bun was the norm at any diner, restaurant or hole in the wall, quick bite to eat place.  Condiments and other toppings could be added on which created a double fisted filling meal; no forks and knives around as that was too hoity toity.

While many a restaurant, in various states, claim to have created the smashed burger, it is the Dairy Cheer, a diner in Ashland, Kentucky, located in the Appalachian Mountains, which gets the full recognition.  The story, traced back to the 1950s, is that a cook, for some unknown reason, decided to use a can of beans to smash out a burger patty while cooking on a grill.  Basically, the smashing process creates more surface area for the Maillard reaction, which results in a caramelized, crispy exterior and intense flavor. It was a huge success, and became a new standard for cooking burgers.

Around the 1980s, when life seemed to have become easier and financially sound, people wanted more than the usual standards.  Bigger was better, and that included simple items like the hamburger.  Instead of thin burgers, restaurants began to create thick burgers, sometimes putting ingredients, like cheese, into the burger’s middle.  Now here’s where the joke was on everyone, those thick burgers were actually smaller than the smashed burgers.

Alright, for the math impaired, 1/3 is larger than ¼, but1/3 is smaller than ½; now stay with me here.  Smashed burgers are larger in diameter, but smaller in thickness; perfect example is the Whopper at Burger King.  Typically, a smashed burger is 1/3 of a pound of meat, however, those thick burgers that cost more were typically only ¼ of a pound.  So, folks were eating less for more money; wow, what a bargain…not!

In the 2000s, a new chain restaurant began in Denver, Colorado, Smashburger.  The old way of cooking burgers was being reintroduced to diners, and folks were loving it.  This has become a popular trend, and even fast-food places, like Sonic Drive-In are riding this train.  However, how the smashed burger is created, and cooked, makes a huge difference in texture and taste.

 

To make a delicious, full of juice and flavor, burger, make sure to use 80/20 ground beef.  It will have enough fat to help cook the burger, but not make the burger overly greasy.  For a 1/3 lb. burger, measure out 2/3s cup of meat, packed loosely.  Place either on a sheet of plastic wrap, or, when I make them, a plastic plate, with another sheet of plastic, or plastic plate on top.  Using the heel of one hand, start in the center of the meat and begin pushing it outward in a circular motion.  When it feels even, slowly lift off the top plastic; use fingertips to pat the edges of the patty into a circle; the diameter should be about five inches.


Using a long thin spatula (5”x2”, known as an omelet spatula) carefully lift the smashed patty to place on a sheet of wax paper.  Continue until all the ground beef has been used up; 2 lbs. of 80/20 will give six burgers.  Place the burgers in a plastic freezer bag, place in freezer for 30 minutes to one hour to firm them up before cooking.

Why smash the ground beef patties before cooking?  Excellent question.  Now that the meat is thin, it will not only cook more quickly, but the Maillard reaction, mentioned before, will immediately begin to take effect.  If the patty is thick, cooked on one side, flipped and then smashed, all the flavorful juices will ooze out, and you will end up with a dry burger.

 

Can you add spices to the ground beef before-hand?  Of course, but we do not as we want the full flavor of the beef to be tasted after adding condiments, or fixings like cheese, lettuce, pickles, sliced tomatoes, or oven fried onion rings. Also, make sure to use a good flavored bun, and I highly recommend Sara Lee’s Artesano brand.


 

 

 

 

Lunch is Served!


 

Perfectly Cooked All the Way Through.
 

 

 

 

 

 

 

 

Which is better, stove top nonstick griddle or outdoor barbecue grill?  Both methods work just as well. For the griddle, set the stove temperature to medium-high, 350F.  Place burgers on griddle and let cook for three minutes; let them sit, no poking!  After three minutes, flip them over and let cook for another three minutes.  If you want melted cheese on them before serving, flip the burgers once again, place two slices of cheese on top, and let it melt for one minute before removing to serving platter.  The shrinkage of the burgers will be about 3/4s of an inch around, so a 5-inch diameter will go down to a 4 and ¼-inch diameter.  Sounds like a lot, but that means that all the juicy flavor has been trapped inside the meat itself.

 

 

Smashed Burgers Made on Stove Top Grill 

 

For the barbecue grill, oil the cooking surface with non-stick spray as you do not want your burgers to stick.  Fire it up and get the temperature to 400F, place burgers down and cook one side for two minutes; do not bring the top down on the barbecue, leave it open to the air.  Flip the burgers, cook another two minutes.  Melted cheese before-hand, follow the same direction as for the stove top griddle.  Remove to serving platter.



Smashed Burgers Made on Barbecue Grill

 

Smashed Burgers Made Two Ways

Now you have perfectly cooked smashed burgers that can be made at home, and you know exactly what is in them, and the cooking method used.  Just in case my directions were not clear, photos of each step will be on the food blog.  Smash’em up and enjoy good eating!

Mary Cokenour 

Wednesday, July 31, 2024

Beef is Just What the Doctor Ordered.

A classic meal, not just in the United States, but in many other countries, is the hamburger.  I am not referring to the minuscule hockey pucks sold at too many fast-food places.  I am not referring to the one-inch-thick rounds of seasoned meat, dripping with juices, layered between a bun and topped with anything your heart desires.  No, I am talking about an actual meal that consists of the hamburger as the star, served with a rich gravy, over rice, egg noodles or mashed potatoes.

In the USA, we know this meal as Salisbury Steak, but its origin is not here, or in any other English-speaking country, as the name might imply.  The original hamburger steak with gravy originated in Hamburg, Germany.  It was in the 1800s that immigrants from Germany brought this recipe to, not just America, but into England as well.  At this time, during the Meiji Era, Japan finally opened its borders to foreigners.  This opened up this region to cuisines from the USA, England, and India (Where do you think the Brits and Japanese got their love of curry from!”).

Back to Salisbury Steak which was named after Dr. James Henry Salisbury.  He was a general physician, but had a great interest in gastrointestinal health, digestion and nutrition.  During the Civil War, he noticed that the main diet of the soldiers was bread, a broth-like soup with some vegetables added, and fruit.  That is if fresh fruit and vegetables were available.  Dr. Salisbury deduced that even though the soldiers were eating, their bodies were actually starving from the lack of protein.  By introducing some type of meat (he focused on beef and pork), thickening the broth with “hard tack” biscuits, and adding vegetables, a more nutritious meal could be served to the soldiers, both North and South.

Ah, now how did Salisbury Steak become a popular dish, for not just those dining in restaurants, but for the populace in general?  Remember those German immigrants from Hamburg?  Coming into the USA, their ships landed in New York City, home to many famous restaurants like Delmonico’s.  Yes, you guessed it.  The chefs of Delmonico’s came up with a fancified version of the Hamburg steak, but then took it to another level.  Swiss Steak, which did not originate in Switzerland at all, is similar to the Hamburg steak recipe, but instead of ground meat, it uses actual steak that is tenderized by the” cubing” method.  “Cubing”?  The beef is pounded out and flattened to help tenderize cheaper cuts.  If you have eaten country fried/chicken fried steak, then you have eaten cubed steak.  Anyway, back to Delmonico’s who, with their innovative culinary techniques, were able to sell, to the rich and famous, dishes that any ordinary citizen could make as well.

After WW2, beef, in Japan, became more readily available and at a cheap price. Housewives, and restaurants, were able to take the Hamburg recipe and adjust it to Japanese tastes.  However, when beef became a more “specialized” protein, the prices went up, and pork began finding its way into the mix.  Since the 1960s, Japanese Hamburg Steak (Hambagu) contains

meat patties made from a mix of ground beef and pork, sautéed onions, garlic, eggs, panko bread crumbs, and milk.  Seasonings added are salt, pepper, and soy sauce while the sauce is a mixture of Worcestershire sauce, ketchup and sake.  Very similar to a homemade meat loaf recipe.  This is served with the ever-present bowl of rice.

So, next time you are dining on Salisbury steak, Swiss steak, or a juicy gourmet hamburger with all the fixings, do not feel guilty as it was just what the doctor ordered.

 


Salisbury Steak

 

Ingredients:

5 lbs. lean ground beef

1 cup each diced mushrooms and onions

1 cup beef broth

1 ½ cups plain dried bread crumbs

2 tsp. each salt and ground black pepper

1 Tbsp. garlic powder

2 Tbsp. butter

2 large onions, slivered

Gravy:

3 Tbsp. flour

2 (10.5 oz) cans cream of mushroom soup

2 cups milk

1 cup beef broth

1 (3/4 oz.) packet brown gravy mix

Preparation:

Preheat oven to 400F.  Spray a large jelly roll pan with nonstick cooking spray.

 

In a large bowl, mix together beef, mushrooms, onions, broth, bread crumbs and seasonings thoroughly.  Use a 1 cup measuring cup to scoop out mixture and make oval shaped “steaks”; flatten down to 1” thick; place on spray pan.  Bake in oven for 30 minutes.




In a large bowl, whisk together all ingredients listed under “Gravy”.

In a large skillet, melt butter on medium-high heat; sauté onions until softened.  Pour gravy over onions; mix and bring to a boil; reduce heat to low.  Remove steaks, dabbing on paper towels to remove excess grease, and immerse into gravy-onion mixture.  Cover and let simmer for 20 minutes.

Serve over buttered noodles, rice or potatoes.

Makes 10 servings.


 

Swiss Steak

Ingredients:

2 lbs. cubed steak

1 tsp. each garlic powder, ground black pepper

¼ tsp. sea salt

1/ 2 cup flour

1/3 cup canola oil or peanut oil

1 Tbsp. minced garlic

1 large onion, slivered

1 large red bell pepper, cut into strips

1 cup mushrooms, sliced

1 (14.5 oz) can diced tomatoes

1 cup beef broth

Preparation:

Season both sides of steak with garlic powder, pepper and salt; lightly dust with flour. Heat oil, on high, in a large skillet; lightly brown both sides of steak; set on paper towels to remove excess oil.

Spray a 4-5 qt crock pot with non-stick spray. Place steaks in pot with garlic, onion, bell pepper and mushrooms on top. Spread diced tomatoes evenly over vegetables; pour broth over tomatoes. Set on low; cook for 6-8 hours, until meat is very tender.

Serve over noodles or rice.

Makes 6 servings.

Japanese Hamburg Steak

If you are interested in the Japanese version, here is a link to a good recipe:  https://norecipes.com/hamburg-steak-hambagu/

 Mary Cokenour

Wednesday, March 29, 2023

Rock Crawling Over a Sandwich.

 Moab’s annual Jeep Safari will be April 1 – April 9, and this year two more trails have been added.  This time the safari will be traveling deeper into San Juan County as Hole in the Rock and Hotel Rock will be explored.  Usually, the guided trails do not go further than the Cameo Cliffs, but that does not keep free wheeling jeepers from exploring the county.  So, with the guided tours heading through the towns of Monticello and Blanding, this would be a good way to get some attention towards the local restaurants and shops.  Get out there with advertising props, and entice those jeepers to come on in, instead of rushing back to Moab.  Just a suggestion of course.

I know one meal that entices my hubby is a patty melt and cheese fries, and we do not even have to be out exploring in the jeep.  Unfortunately, finding a restaurant that serves them up is slim to none (hint, hint), and I hate seeing the disappointment on his face.  Solution?  You guessed it, learn to make them myself. 

My hubby, Roy, LOVES patty melts!!!
 

The origin of the patty melt is debated whether it was created in the 1940s or 1950s, but the credit goes to the same restaurant owner, Tiny Naylor.  Tiny Naylor owned a chain of Biffs Drive-Ins and Tiny Naylor Coffee Shop restaurants in California, and added the patty melt to the menus.  Now, one thing you have to remember, the patty melt is not ever to be referred to as a hamburger; it is a sandwich.  Why?  Even though it is based upon the American classic, a cheeseburger, it is not served on a bun, cold or toasted, but cooked like a grilled cheese sandwich.  The traditional recipe has a ground beef patty topped with either American, Swiss or cheddar cheese and grilled onions on rye bread, pan fried in butter.  When I make mine, it is in a cast iron skillet which ensures even cooking, good flavor and a crisp texture to the rye bread.  I also amp up the flavor of the grilled onions with a little balsamic vinegar.

 


The Classic Patty Melt (my way)

Ingredients:

1 large onion, cut into slivers

2 Tbsp butter

dash of salt and pepper

1 Tbsp balsamic vinegar

4 (1/4 lb. each) hamburger patties (80% lean)

8 slices marbled Rye bread

4 Tbsp butter, softened

8 slices Swiss cheese

Preparation:

Melt two tablespoons butter in skillet on medium-high heat; add onions, salt, pepper and vinegar; mix and let cook for 15 minutes, occasionally stirring. Once the onions are browned, remove to small bowl and add the patties into the same skillet; cook each side for 6 minutes. Remove to plate to rest.

Liberally smear softened butter onto one side of each slice of Rye bread; place butter side down in skillet. Depending on size of skillet, you may have to do each sandwich individually. Place a slice of Swiss cheese on each slice of bread; let cook for two minutes. On one slice of bread, place a hamburger patty and a layer of onions. Flip over the other slice of bread on top of the other, press down with a spatula for one minute. Flip sandwich over in skillet, press down with spatula again for an additional minute. Remove to plate, slice sandwich in half and serve.

Makes 4 sandwiches.

Now you know I have to play with my food, so instead of ground beef patties, how about some thinly sliced London broil? 

 


London Broil Melt

Ingredients:

 2 slices of sandwich bread, toasted

3 slices sharp Cheddar cheese (Sargento is the best!)

 8 thin slices of rare London Broil

1/2 cup sautéed mushroom/onion mix

Preparation:

(This is a layering preparation.)

Preheat oven to 350F; line small baking pan with aluminum foil.

 

Toasted Bread

Cheese Slice

4 London Broil Slices

Cheese Slice

4 London Broil Slices

Spread out 1/2 cup of vegetable mixture

Cheese Slice

Toasted Bread

Place entire sandwich inside baking pan; place in oven for five minutes to allow cheese to melt thoroughly.  Remove sandwich to plate, cut in half and enjoy.

Makes one sandwich.

These sandwiches can get to be rather thick, so pretend your mouth is a jeep, open wide, and rock crawl all over it.  Tilting your head back and forth is optional.

Now wait, not done yet, those cheese fries have to be a side dish.  Did you think I would leave you hanging?

When Roy and I lived in Pennsylvania, one restaurant we enjoyed eating at was the Lone Star Cafe.  It was a chain restaurant, but had great steaks, giant baked sweet potatoes that needed their own dinner plate to be served on, and amazing appetizers.  The Cheese Fries was the best thing ever; seasoned steak fries smothered in melted cheese and crispy bacon bits; served with a Southwestern Ranch sauce.  Heart attack on a plate and we did not care.  Then one day we discovered that the restaurant had closed; we knew a couple of the waiters who said they had reported to work, only to find a sign on the door saying it was closed for business.  Talk about a shocker!

Poor Roy, I think he was the most disappointed of both of us, so I decided to come up with a copycat recipe.  Took me a while to get it right, but I did it; and making the sauce was super easy.  While shopping for groceries, I discovered that Hidden Valley Ranch had a Southwestern Ranch dressing.  I purchased a bottle and discovered it was exactly what was served with the cheese fries.  However, it was not always available at the supermarkets, so I learned to make my own by mixing regular Ranch dressing, not the buttermilk type, with Cholula sauce.

 


Copycat Recipe for Lone Star Cheese Fries

Ingredients:

peanut or canola oil

1 (16 oz.) bag seasoned steak fries, frozen

1 (8 oz.) bag shredded Monterey Jack and cheddar cheese mix

1 cup real bacon pieces

Hidden Valley Ranch Southwestern Ranch Dressing, or mix Regular Ranch Dressing (not Buttermilk) with Cholula sauce till desired flavor and heat is achieved.

Preparation:

Fill a large skillet halfway with peanut oil, heat on high till a drop of cold-water sizzles in pan. Fry the frozen fries one third of a bag at a time; use a slotted spoon to put the fries into the hot oil. Caution: the oil will sizzle and pop from the cold fries. Let cook for 4 minutes, drain on paper towels and repeat till all the fries are done.

Preheat oven to 350F; spray a 2-quart baking dish with nonstick cooking spray. Layer one third of the fries into the dish, spread one third of the cheese and bacon pieces over them; repeat two more times. Bake for 15 minutes; serve with sauce while hot.

Makes 4 servings.

Have fun jeepers, and make sure to dine in San Juan County restaurants!

Mary Cokenour

Wednesday, March 15, 2023

If Only Vlad the Impaler Had Better Taste in Food.

One of the most famous gothic horror classics is Dracula, written by Bram Stoker, published in 1897, and retold by Hollywood too many times to count.  Stoker claimed that the story came from his own mind, however, scholars have suggested otherwise.  While visiting the University of Budapest, Stoker met with Professor Ármin Vámbéry who was an expert on the Ottoman Empire.  The professor, supposedly, suppled Stoker with tales of the empire, Vlad the Impaler, and the horrors of war during the 14th century. 

Vlad was ruler of Wallachia which is actually south of Transylvania, but both part of the country of Romania.  Previously, during his father’s reign, he, and his brother Radu, were held hostage by the Turks.  Vlad, after becoming king himself, was finally able to defeat the empire, but many years later on, and via betrayal, was captured by the Turks again, and beheaded.  Hmm, perhaps a bit of history on the Ottoman Empire would explain Vlad’s leaning towards his own horrific acts of torture. 

The Ottoman Empire, aka the Turkish Empire, controlled much of Southeast Europe, Western Asia, and Northern Africa between the 14th and early 20th centuries.  It was brought down, at the end of WW2, for being aligned with the Nazi regime.  The empire was mainly Islamic Caliphate/Muslim, but also contained Christians, Jews and other religious minorities. However, during its 600-year existence these non-Muslim subjects endured discrimination, persecution, torture and death.  Anyone reading, or listening, to the daily world news will probably think, “Nothing seems to have changed much in that regard.”.

Leaping into the 18th century, King Charles XII of Sweden, ended up living in the Ottoman Empire after his assault on Russia ended in mass defeat.  While there, he lived a better lifestyle, more suited for a king, than Vlad had endured; and that included feasting on Turkish cuisine.  Once he returned to Sweden, he brought with him a recipe for “little meatballs”.  The recipe for kötbullar, or Swedish meatballs, first appeared in print in the 1760s, Guide to Housekeeping for Young Women, by the cook Cajsa Warg. Warg worked for a family that had been close to the king, and her book also contained the first recipe for the dolma-like stuffed cabbage kåldolmar.  What is dolma?  Short or medium grain rice mixed with ground lamb (or beef), finely diced vegetables, tomato paste, pomegranate molasses and spices, wrapped in grape or cabbage leaves, and boiled till liquid is fully absorbed.  King Charles also introduced his subjects to sherbet and Turkish coffee; the sherbet was a hit, the coffee, not so much.

Traditionally, Swedish meatballs are served with boiled or mashed potatoes, and lingonberry jam.  Why the jam?  Cultural superstition!  While the foods of the Turkish empire were intriguing, the people were considered to be heathens, and unclean.  The Swedes believed that using lingonberries would ward off all types of cancer, and other deadly infections, that they might “catch”.  Sounds ridiculous now, but this was the 18th century, and medical sciences were not very advanced.

Since the meatballs are served with a brown gravy, substitutes for potatoes are rice or noodles; with pickled cucumbers as a side dish.  Of course, lingonberry jam is still a staple.  The meatballs are generally made with ground beef and pork, similar to making Italian style meatballs.  However, using ground turkey, instead of the pork, brings a more savory flavor to the meatballs, but that is my experience anyway.

 


Swedish Meatballs

Ingredients:

For the Meatballs:

2 lbs. ground beef

1 lb. ground pork (or ground turkey)

1 cup whipping cream (or whole milk)

1 cup plain breadcrumbs

2 eggs beaten.

1 small onion, finely diced

2 tsps. nutmeg

1 tsp. salt

3 tsps. ground black pepper

6 Tbsp. butter.

Gravy

4 Tbsp. flour

1 cup whipping cream

2 Tbsp. beef bouillon

Preparation:

In a large bowl, mix together all ingredients for the meatballs, except butter.  Mix together well, with hands, and do NOT overmix.  Form the meat mixture into 1-inch balls (1-inch ice cream scoop is helpful).

In a large skillet, melt 4 tablespoons of butter on medium heat.  Place meatballs into skillet, leaving room between each for turning.  Cook, and turn every 1-2 minutes, to brown all exposed areas. Remove to paper towel covered plate to drain excess fat.

To make the gravy, whisk flour into the hot drippings remaining in skillet. Whish in cream and bouillon; simmer, on low heat, until thickened. Add salt & pepper to taste, but should not actually be needed.

Makes 50 meatballs, and 10 servings.

Mary Cokenour