Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Wednesday, November 29, 2017

Cookie Baking Season Begins; No License Required.


With the holiday season in full swing, it's that time of year for cookie baking in the Cokenour home.  Making up to, at least, 16 dozen, they’re usually placed on holiday themed plates, wrapped in colored plastic wrap and distributed out for pure enjoyment.  Surprisingly, some folks voice negative opinions on this little holiday tradition of mine, “Why are you wasting time, money and groceries?  They don’t appreciate you or your cookies!”  That may well be, but I do it mainly to follow the true meaning of the holiday spirit, and that is what matters most.  It’s the giving and seeing the smiles on faces that matters; the not caring if there is a price tag attached, or which big name store it all came from.  Many folks understand where I’m coming from on this, we grew up during the age of “giving, sharing, togetherness, homemade is from the heart”.

Now to flip the coin from happiness to sadness, since the holiday season is also known as the saddest time for many.  Death and grieving for the loss of loved ones, loneliness, broken and abusive home lives; it all exists, not just in large cities, but in the smallest of burbs.  The suicide rate increases as a person sees no way out of his/her situation.  Sadness is emotional pain associated with, or characterized by feelings of disadvantage, loss, despair, helplessness and sorrow. Clinical Depression is a mood disorder in which feelings of sadness, loss, anger, or frustration interfere with everyday life for weeks or longer. Here are the typical definitions for sadness and depression; while sadness can grow into depression, it is usually more easily dealt with.  Currently I'm in an extremely sad place, but my cooking, photography and writing help ease the pain...I can deal.  For others though, the pain of their sadness is so intense, they need a professional; no matter what, help them get the help they need.  National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/ or call 1-800-273-8255.

Swinging back to a lighter note, when it comes to females mostly, there is the saying, "Chocolate cures everything" which is basically true.  I'm not going to get scientific here, but the gist of it is that chocolate stimulates the endocrine gland to emit hormones that make one happy.  It won't cure depression, but when it comes to stress and sadness, it helps to calm you down enough for a better assessment of a personal situation.  Another thing you can do is be active, even if it is the simplest of tasks, or even trying out a new recipe; it gets your mind off of your sadness, even if just for a little while.   What better way to deal with sadness then to combine a chocolate chip cookie recipe with baking in the kitchen?  You're up, moving about, concentrating on a task and you'll end up with a delicious snack that will lead you to your happy place.

This recipe will give you about 2 and 1/2 to 3 dozen cookies depending on how large you make them.  I usually make balls of dough about 1 and 1/2 inches in diameter and get about 2 and 1/2 dozen; less cookies, but larger cookies...less does equal more!  The cookies are soft and chewy; if not kept in an airtight container, they will get dry and crumble easily.  I also use Ghirardelli 60% Cacao Bittersweet Chocolate Chips; much larger than those morsels, more chocolate flavor and when they're all melty, you feel no pain, just pleasure.  The recipe is similar to the original Toll House recipe, but you all know I simply cannot do “as is”.  Bake up a little happiness today!



Chocolate (Ghirardelli) Chip Cookies

Ingredients:

2 and 1/4 cups flour
1/2 tsp. baking soda
1 cup unsalted butter; softened, but not melted
1/2 cup white sugar
1 cup light brown sugar
1 tsp. salt
3 tsp. pure vanilla extract
2 large eggs, beaten
1 and 1/2 cups Ghirardelli 60% Cacao Bittersweet Chocolate Chips

Preparation:

Preheat oven to 350F; I recommend using AirBake baking sheets instead of regular nonstick, or ones that need to be sprayed.  Whether it is cookies or biscuits, no sticking and cleanup is with a damp, clean cloth.

Whisk the flour and baking soda into a large bowl, set aside.  In another large bowl, cream together the butter, white and brown sugars until smooth.  Add the salt, vanilla extract and eggs; on medium speed for one minute.  Continue to beat while gradually adding the flour mixture; scrape the sides occasionally.  When well combined, stir the chips in with a heavy duty spoon being careful not to break them.

Create balls of dough from 1 inch to 1 and 1/2 inches in diameter; place on the baking sheets 2 inches apart.  Bake cookies for about 10 minutes; edges will be browned, but still slightly soft in the center.  Let the cookies rest for about 2 minutes before transferring them to a wire rack for complete cooling.  When completely cooled, place in an airtight container.

Makes 2 and 1/2 to 3 dozen cookies.

Mary Cokenour



Saturday, December 31, 2016

Happy New Year 2017....We Can Only Hope.


For the New Year, my husband and I have one resolution to keep; to maintain hope.

2016 has been one of the most horrendous years that either of us has ever experienced. 

With not being able to get decent health insurance through an employer, we were forced into "Obamacare".  Necessary prescriptions for our diabetes care were kept out of reach due to high, high prices healthcare refused to cover.  Even the pharmaceutical companies gave us difficulty in getting a cheaper price on prescriptions; or said "NO!" because Obamacare should cover it all, but it didn't.

Tax time, we were slammed with outrageous fines for not staying within the poverty level.  Even though we made monthly payments; we were told "Not Enough, we want more!!!"  We were punished for getting healthcare through the government, when we should have had private insurance from the beginning.  Can't pay...too bad, now we'll take the money anyway!

We both had to dip into our existing IRAs to make ends meet; thereby being fined even more.  By the time either of us finally reaches an age we can get into the IRAs without being fined; we might be dead by then.  The age requirement keeps getting raised higher and higher; as we walk forward, the long hallway gets longer and longer.

It simply was, no matter how we attempted to get out of a hole, we were punished for even trying.

Finding full time employment has been one rejection after another; primarily due to the main facts of #1 - not being born and raised in the area; #2 - not following the "correct" religion;  #3 - not being descendants of a particular group.  It is a well known fact that this occurs again and again to others as well; it is a sick cycle that needs to be completely repaired.  We still have hope for changes in where we live; we still have hope that finally someone will stand up and say "Enough is enough; we welcome everyone completely, and not with restrictions to life here!"

There are a few people who care for us just because.  They don't care about those three reasons above; they care because we are good, kind, caring, loving people.  It's so wonderful to know that some do have their eyes, ears, hearts open to us.

While we have been struggling hard not to file for bankruptcy; unless there are serious financial changes for us in 2017; there will finally be no choice.

I am 58 years old now; I have worked since I was 16 years old; 42 years and within one year, I have lost almost all my savings.  Roy is 44 years old, he has worked since 16 years old also; 28 years of employment and wondering where has it all gone.  Retirement?  Not for me, not anytime soon at all; perhaps never at the rate we're going.

Many will read this and say, "We're in the same boat; we understand and feel your pain."  Others will say, "We wish we could help you, but not right now".  Many others will say, "We have ours, you can't get yours; we certainly wouldn't help you for any reason."  It is what it is.

So, Happy New Year from the Cokenours.  May the coming of a new President bring prosperity back to all the American people, not the chosen few.  May Karma punish those who revel in the pain and suffering happening to others.  May Karma punish those who have caused the pain and suffering.  May Karma bless those who have helped us, whether we know them, or they were anonymous; they cared and that was all that mattered...the caring.

Roy and I will rise up again; it may take some time and doing, but we will prevail!!!  Currently I'm filled with despair and anger tied together like the double helix of DNA.  I would love to see that change to happiness and relaxation.

Mary Cokenour

Thursday, August 15, 2013

Sad? Eat a Cookie. Depressed? Get Help.

Sadness is emotional pain associated with, or characterized by feelings of disadvantage, loss, despair, helplessness and sorrow. Clinical Depressionis a mood disorder in which feelings of sadness, loss, anger, or frustration interfere with everyday life for weeks or longer. Here are the typical definitions for sadness and depression; while sadness can grow into depression, it is usually more easily dealt with.   Why am I writing about this on a food blog?  Currently I'm in an extremely sad place, but my cooking, photography and writing help ease the pain...I can deal.  For others though, the pain of their sadness is so intense, they need a professional; no matter what, help them get the help they need. 

Now when it comes to females mostly, there is the saying, "Chocolate cures everything" which is basically true.  I'm not going to get scientific here, but the gist of it is that chocolate stimulates your endocrine gland to emit hormones that make you happy.  It won't cure depression, but when it comes to stress and sadness, it helps to calm you down enough to allow you to assess your situations better.  Another thing you can do is be active, even if it is the simplest of tasks, or even trying out a new recipe; it gets your mind off of your sadness, even if just for a little while.  So what better way to deal with sadness  then to combine a chocolate chip cookie recipe with baking in the kitchen.  You're up, moving about, concentrating on a task and you'll end up with a delicious snack that will be lead you to your happy place.

This recipe will give you about 2 and 1/2 to 3 dozen cookies depending on how large you make them.  I usually make a ball of dough about 1 and 1/2 inches in diameter and get the 2 and 1/2 dozen; less cookies, but larger cookies...less does equal more!  The cookies are soft and chewy, and if you do not keep them in an airtight container, they will get dry and crumble easily.  I also use Ghirardelli 60% Cacao Bittersweet Chocolate Chips; much larger than those morsels, more chocolate flavor and when they're all melty, you feel no pain, just pleasure.  The recipe is similar to the original Toll House recipe I posted with a couple of slight changes.


Chocolate (Ghirardelli) Chip Cookies

Ingredients:

2 and 1/4 cups flour
1/2 tsp baking soda
1 cup unsalted butter; softened, but not melted
1/2 cup white sugar
1 cup light brown sugar
1 tsp salt
3 tsp pure vanilla extract
2 large eggs, beaten
1 and 1/2 cups Ghirardelli 60% Cacao Bittersweet Chocolate Chips

Preparation:

Preheat oven to 350F; I recommend using AirBake baking sheets instead of regular nonstick, or ones that need to be sprayed.  Whether it is cookies or biscuits, no sticking and clean up is with a damp, clean cloth.

Whisk the flour and baking soda into a large bowl, set aside.  In another large bowl, cream together the butter, white and brown sugars until smooth.  Add the salt, vanilla extract and eggs; on medium speed for one minute.  Continue to beat while gradually adding the flour mixture; scrape the sides occasionally.  When well combined, stir the chips in with a heavy duty spoon being careful not to break them.

Create balls of dough from 1 inch to 1 and 1/2 inches in diameter; place on the baking sheets 2 inches apart.  Bake cookies for about 10 minutes; edges will be browned, but still slightly soft in the center.  Let the cookies rest for about 2 minutes before transferring them to a wire rack for complete cooling.  When completely cooled, place in an airtight container.

Makes 2 and 1/2 to 3 dozen cookies.

Feeling sad?  Bake a batch of these and watch the sadness melt away as the chocolate chips melt in your mouth.  Here's to feeling better!

Mary Cokenour