Saturday, February 9, 2013

Craving Sweet Cravings.

Sweet Cravings

550 N. Main Street
Moab, Utah, 84532

(435) 259-8983

Website: http://www.facebook.com/pages/Sweet-Cravings-Bakery-Bistro/228373887246023

Sweet Cravings opened up in 2012; owned by Cinda and assisted by her mom, Barb, these friendly ladies know how to make their patrons feel welcomed.

 
The interior is open, well lit and roomy; the brightly colored plaques, pictures, coffee mugs and knick-knacks all about the shop are for sale.  Behind the glass counters are erasable boards listing selections for breakfast and lunch. Sweet Cravings is open daily, but only until 3pm; so don't dawdle on getting there, or you can always get your order to go and enjoy it after your day's adventure in Moab.



Except for the breads used for the sandwiches, subs, wraps and paninis, the baked goods are made on the premises. A new item is Mini Monkey Bread in a "to-go" cup; pop in the mouth smaller versions of their regular Monkey Bread (also known as Pull Apart Bread). These little gems are delectable and you'll be too busy sucking the cinnamon and glaze off your fingers to be bothered with a napkin.

 
The meats for the sandwiches are real; no pressed together cold cut products full of preservatives and lacking in flavor.  I had the Adventure Inn panini which is turkey (tender and moist), Swiss cheese, cranberry sauce, jalapeno jelly and cream cheese on sour dough bread.  To say this panini was delicious would be an understatement indeed; it was stupendous!  All the flavors just melded together in such a perfect way; the jalapeno jelly gave a cozy warmness to the mouth as it combined with the cool cream cheese.
 
  
My hubby had the Roast Beef Sammy, thinly sliced roast beef piled high, cheddar cheese, crisp lettuce, juicy tomato slices and a divine caramelized onion spread. Once again, "wow" would be an understatement; the freshness just kept coming through again and again.
 
Sweet Cravings will be giving that chain sandwich shop a true run for its money;  the key word for this bistro is "freshness".  If you're looking for delicious food in a welcoming setting, head on over to Sweet Cravings.  Heck, my hubby and I were halfway home when we started to both think, at the same time, "I sure could go for another of those sandwiches from Sweet Cravings." Don't forget the Mini Monkey Bread to munch on while you stroll the streets of Moab. 
 
Mary Cokenour


Sweet Cravings Bakery on Urbanspoon

Thursday, February 7, 2013

Roasting Another Chicken.

For a long while I roasted chickens according to packaging directions; 350F for 20 minutes for each pound.  While the meat itself was moist, tender and very tasty, the skin was still pliable and fatty; we ended up pulling it off and feeding it to the pets.  Then I read a recipe where the cook roasted her chickens at 450F to 500F; the only seasoning used was salt.  The fat melted off the chicken and the skin was crispy, but she did warn that it caused a lot of splattering and smoking.  You know I had to play with this concept of roasting chicken.

After removing the organs from the cavity (the outdoor cats truly enjoyed that treat), I washed the chicken inside and out with cold water; then sprinkled a generous amount of salt also inside and out. Previously, I had lined a roasting pan with aluminum foil; poured 2 cups of water into the pan; sprayed the rack with nonstick spray and placed it inside the pan. Why the water? As the fat dripped into the pan, the water would keep it from splattering, burning and smoking from hitting the foil straight on. Placing the chicken on the rack, I drizzled a few tablespoons of olive oil over the top and just allowed it to slide down over the chicken. Now I have this Organic Saltless Seasoning that I enjoy using; 21 organically grown herbs and spices ground together and I rubbed another generous portion over the outside of the chicken, knowing the oil would hold it in place.

The oven temperature had been previously set at 450F; placed the pan inside the oven and waited for the internal temperature to reach 180F.  Where it used to take 2 1/2 to 3 hours for a 5 pound bird, it now only took 1 and 1/2 hours.  The fat had dripped into the pan and the skin was crispy; yet the seasoning mixture had only browned, not burned.  The flavoring permeated the meat which was tender, moist and very juicy. Removing the chicken from the pan onto a platter, I let it rest for 15 minutes before beginning to carve it.

I took advantage of the high temperature setting by mixing together chunks of potato and butternut squash, slices of onion, salt, Italian seasoning blend, minced garlic and olive oil. This mixture was placed in an aluminum baking pan and put into the oven at the same time as the chicken; it finished cooking while the chicken rested (an additional 15 minutes).

Actually, I made two chickens and one was given to my mother-in-law with a generous amount of the roasted veggies.  She was very pleased.

As to the smoking and splattering the other cook warned about, I experienced none of that and probably because of the water I had put into the pan.  If I wanted to have a gravy, I would have used chicken broth mixed with water; poured the after roasting liquid into a plastic container and placed it into the freezer until the fat rose and solidified.  At a firm, but not frozen, stage, I would have scooped off the solid fat and then made my gravy from the remaining liquid.

There you have it, roast chicken at a higher than recommended temperature, and it is so quick, easy and extremely delicious.  Enjoy!

Mary Cokenour

Wednesday, January 30, 2013

Taking a Peek at Spring.

The coming of winter heralded itself at the beginning of December with severe cold temperatures, bitter winds and snow.  As much as warmer temperatures are desired, the snow is helping to replenish our reservoirs with much needed water.  However, at this time of year the Celtic celebration of Imbolc (January 31st to February 2nd), or Brighid's Day, serves to focus on the first inklings of spring.  Now depending on the area, delicate snowdrops will begin to push up from the ground and through mounds of snow, as if to say, "Look at me!".  When I lived in Lancaster, Pennsylvania, the snowdrops planted on either side of my front door usually showed up around March 15th; the Ides of March, and my husband's birthday.  Then there is Valentine's Day, February 14th, which celebrates enduring and endearing love between a couple.  While the notion of this holiday is revered for its focus on love; it certainly does not illicit thoughts of spring.

The recipe I'll be focusing on for this blog post is Primavera which, in Italian, means "season of spring".  While gardens are still in a state of hibernation, the local supermarkets are able to supply us with fresh produce from lands still enjoying warmer temperatures.  So while the snow sits on the lawn, we can be cozy warm in our homes, enjoy a meal of spring like vegetables and dream about the true spring to come.  The recipe I'll post is also geared towards two servings, and can easily become that special meal for Valentine's Day.


Creamy Pasta Primavera

Ingredients:

Water for steaming
1 cup green beans, cut into 1” pieces
1 cup shelled peas
½ cup diced red bell pepper
2 tsp Italian seasoning mixture
½ tsp ground black pepper
¼ tsp salt
¼ cup diced pancetta (or thick bacon if pancetta not available)
1Tbsp olive oil
¼ cup diced onion
1 tsp minced garlic
½ cup vegetable or chicken stock
¼ cup heavy cream
½ lb cooked cheese, cheese and spinach, or mushroom filled pasta (tortellini, tortellini or mini ravioli)

Preparation:

Fill a large saucepan halfway with water and bring to boil on high heat; insert colander, but do not let it touch the water. Mix together the green beans, peas and bell pepper; steam until vegetables are tender (do NOT overcook). Place in bowl; gently mix in Italian seasoning, black pepper and salt; set aside.

In a large skillet, fry pancetta, on medium-high heat, until crisp and remove to paper towel to drain. Add in olive oil and sauté onion till tender. Add garlic, stock and cream; bring mixture to a boil; whisk until mixture begins to thicken. Remove from heat; mix in cooked pasta, steamed vegetables, crisp pancetta and serve.

Note: grilled chicken or shrimp can be added to this dish

Makes 2 servings.

Mary Cokenour

Tuesday, January 29, 2013

Move over Big Mac, here comes the Big Mother.

Now if you're a fan of my food blog, you've seen me write, on occasion, about where I now live which is Monticello, Utah.  If you're new to my writings, put Monticello into the Search box on my blog and bring up the previous posts about it.   Since moving here in May 2009, I have been one of the residents pushing for development whether by writing letters to appear in the San Juan Record, or here in my food blog.  I'm not in a minority for development, but it seems when it comes to actual decision making, our voices keep getting ignored.  The point of all this is that Monticello, Utah's all time residents want to keep the town in the 1840's when it was founded.  However, they also want the sales tax coffers to be full and pay for all their needs without having businesses that locals and tourists can take advantage of.  The gist of it is, you cannot have it both ways, and if there is anyone reading this that wants to bring development to Monticello, Utah, especially a big business that will attract tourists......COME ON IN!!!!!!

During the spring, it came to my attention via three reliable sources that McDonald's would be setting up shop here.  Not even Blanding, only a 30 minute drive south towards Monument Valley, has a fast food business such as McDonald's.  The nearest is either in Moab, Utah or Cortez, Colorado; either is an hour drive from Monticello.  So when anyone here sees a commercial for a Big Mac, Chicken McNuggets, or even a Happy Meal for their kids; it's not going to be purchased unless they want to take that one hour drive.  Such was my mood yesterday, saw the commercial, wanted the Big Mac, wasn't going to drive an hour to get one.  Did I sit and sulk?  Heck no, I made my own and call it the Big Mother; there's another version for the husband, the Big Daddy.  So enough about Monticello and its need for coming into the 21st century, lets get to cooking up some burgers.

 
The Big Mother Burger
 
Ingredients:
 
2 quarter pound all beef burgers (90% lean)
Seasoning Mixture: dash each of ground black pepper, salt and onion powder on each side of the burgers.
3 slices English Muffin bread
1/4 cup chopped lettuce
3 slices American cheese
2 thin slices tomato
4 pickle ovals (Claussen brand is best)
1/4 diced onions
Special Sauce: 1/4 cup each ketchup and mayonnaise, 1 Tbsp. each yellow mustard and sweet pickle relish, 2 dashes hot sauce, 1 tsp. minced roasted red bell peppers
 
 
Normally I would grill the burgers, but it being 10 degrees outside made me say, "oh hell no!".  I don't like frying burgers for the most part, all that grease is a turn off; so I put the Seasoning Mixture on each side of the burgers, and bake mine in the oven at 400F until medium-well.  Then I put on the broiler to high and give them a little cookoff for one minute on each side.  Again I'm using the English Muffin bread; the toasted texture gives crunch without allowing the bread to fall apart like those untoasted sesame seed buns do.  Could I toast up a sesame seed bun?  Sure, but once moisture from vegetables and condiments get onto them, they seem to get mushy and fall apart anyway.  The thin slices of tomato will give you that nice, sweet tomato flavor, but not be so thick that it's moving all over your sandwich.  Don't you just hate when it does that!?!
 
So the burgers are cooked and the bread is toasted; lets put the Big Mother together.  Oh, you will need a thin, wooden skewer to hold it all together once it's built; it is four inches high!
 
Preparation:
 
This will basically be a building plan.
 
Slice of toasted bread.
Slice of cheese.
Generous spread of Special Sauce.
2 pickels.
Half the diced onions.
Burger.
Slice of toasted bread.
Slice of cheese.
Remaining pickels.
Remaining onions.
Tomato slices.
Burger.
Lettuce.
Slice of cheese.
Final slice of toasted bread with generous spread of Special Sauce.
 
Skewer down the center to hold it all together. 
 


 
Pressing down slightly, the sandwich is still three inches high; and I cut it in half to make for easier eating.  Even then, I was only able to eat half of a half before I started to feel full.  To say it's a mouthful is an understatement indeed.
 



The Big Daddy Burger for my husband is basically the same kind of sandwich as The Big Mother, but with a few substitutions.  Instead of a Special Sauce, I use a zesty barbecue sauce; instead of diced onion, I use sauteed onions and mushrooms; and here's the kicker, I add 3 slices of crispy, thick cut bacon on top of each burger patty (that's 6 in total!) and 2 slices of my brown sugar/maple glazed baked ham.  Does my husband adore me?  Oh yes he does!!!
 
Craving a Big Mac, the heck with that...make yourself a Big Mother or a Big Daddy.  Enjoy!
 
Mary Cokenour

Sunday, January 27, 2013

Grilled Cheese Upgraded?

Have you seen the new commercials for Sonic Drive-In for their Ultimate Grilled Cheese sandwiches?  One of the men in the car states, "grilled cheese upgraded" while holding a sandwich that has the ingredients for a Philly Cheesesteak.  The other has the "BLT" which stands for bacon, lettuce and tomato, if you didn't know.  So what exactly is the upgrade?  Well instead of using a sub roll for the Philly and regular sliced bread for the BLT, Sonic uses Texas Toast style bread.  Texas Toast  is very thick slices of bread that are normally used for making garlic toast or french toast.  I'm sure its used to make sandwiches also, but the other uses seem to be the more popular.

So again I ask, "What exactly is the upgrade?"  Looking at the photos, the bread makes the sandwich look thick, but you don't see much in between those slices; maybe a bit of lettuce, perhaps a hint of tomato or peppers, and is that brownish color the meat?  Maybe the BLT is upgraded because cheese is now incorporated, but you cannot upgrade a Philly Cheesesteak by changing from a roll to sliced bread.  That seems more like an insulting downgrade in my opinion.

The Grilled Cheese sandwich is an ultimate comfort food of its own. No matter what your age, toasted bread with gooey cheese brings out warm childhood memories, especially when it is nasty weather outside. When you add another ingredient inbetween the gooey cheese, isn't that an "upgrade" in itself? Consider the Tuna Melt or the Patty Melt; both made the same way as a grilled cheese, but with the inclusion of either tuna or a hamburger patty. What about when tomato and bacon are added to a grilled cheese? Just add lettuce and there's your BLT right there.

Well I'm going to give you my "upgraded" version of a Grilled Cheese BLT; packed with filling, messy, gooey and oh so, disgustingly good.   While you can use any bread you like, I'm going to be using English Muffin bread; same airiness as the muffins to get those nooks and crannies, just in a sliced bread form.  This bread looks like typical white bread, but with a firmer texture. 

I'm also going to use mayonnaise as my frying oil, instead of traditional butter for a grilled cheese.  If you're a fan of flavored mayonnaise such as avocado, wasabi, chipotle or sweet chili, spread those on the insides of your bread slices; use regular mayonnaise for the frying.

Time to make the sandwich...


Besides the mayonnaise, you'll need four slices of thick cut bacon (or double up with thin bacon), slices of tomato (2 to 3 depending on the size of the tomato) and Romaine lettuce (try to use the  stems inside the head, they're crispier).



Slather mayonnaise on both sides of each slice of bread, don't be cheap about it!  Heat your stovetop griddle or skillet on medium-high heat, place the slices down onto it and put one slice of American cheese, then cover that with a slice of Cheddar.  The American will melt into ooey-gooeyness while the Cheddar will form an enclosure, or seal, to keep the cheese from oozing out. 

 
When you see the Cheddar start to form its enclosure, place the bacon, then the tomato on one slice of bread. Here's the tricky part, the mayonnaise browns the bread much faster than regular butter, so check the slice with just the cheese on it. If it is browned the way you like it, put the lettuce on top of the tomato, top with the other cheesy slice of bread, press down to help seal it together and remove to a plate.

 
...and there my readers is my version of the upgraded Grilled Cheese sandwich, or the Grilled Cheese BLT. It is messy; you will get it all over your face and fingers; you will laugh; you will enjoy yourself.   Then again, enjoying your food, isn't that what you should be doing anyway?

Mary Cokenour

Thursday, January 24, 2013

Country Fried Steak Ain't No Chicken..

My first introduction to Country Fried Steak, also called Chicken Fried Steak, was back in the 1980's.  A new restaurant had opened up in Farmingdale, New York which served "Southern" food; after all these years, I don't remember the name of it.  It was a thin piece of steak which had been beaten into tenderized submission; deep fried with a bread coating, served with a white gravy, mashed potatoes and corn.  Personally, I thought the white gravy was pretty bland, so when I started to experiment with making this dish on my own, you know I was intent on jazzing it up.

 
Now when I first visited Utah in 2006, that's when I learned about black pepper gravy; still the white gravy, but packed with pieces of cracked, black peppercorns.  This was considered the traditional Southwestern version of Country Fried Steak. My hubby Roy loved it this way which was understandable, since he grew up in the Southwest, but I wasn't too much of a fan of all those peppercorns. 

Then there was another way I learned watching one of Paula Deen's many shows on Food Network; prepare the meat the same way, but finish cooking it off in a rich, brown gravy packed with onions.  I love variety in preparing food, so knowing there were different types of Country Fried Steak was a boon for me.  Oh, the term "Chicken Fried Steak" just refers to the method of cooking the thin steak the same way you would a chicken cutlet.

 
Now what exactly is "cubed" steak? The term "cubed" refers to the indentations left in the meat after the tenderizing process. Originally the meat used was top sirloin and served in finer restaurants; however, the need to tenderize cheaper cuts of meat made the term "cubed" more generalized. Nowadays you'll find cubed steak in the local supermarket and it can be made from chuck, round or flank steaks. The steaks are cut thin, about a half inch, then pounded out to a quarter of an inch thickness.

There is a variety of ways to prep the cubed steaks for frying: flour, dried bread crumbs, egg wash, milk wash, seasoning the meat, seasoning the flour or bread crumbs. It is up to the cook how to prepare the dish overall, whether their own methods or following the old family recipe. For me, it depends on my mood; what you see in the side photo is the cubed steaks preseasoned on both sides(one tablespoon each of salt, ground black pepper and garlic powder, plus a half teaspoon of cayenne powder). I lightly coat with flour, dip in an eggwash and then coat with the flour once again. If I use dried bread crumbs, I will use preseasoned as it doesn't lose its flavoring during the frying process like seasoned flour typically does.  My described flour method ensures that the seasoning stays on the meat rather than be leeched out into the oil during frying.

I love using peanut oil for frying. Yes, it tends to be more expensive than canola, vegetable or corn oils, but whatever is fried in it is extremely less greasy and the taste is clean; you taste the food, not the oil. I use a deep 12 inch skillet for frying, fill it about 1 and 1/2 inches with oil and use medium-high heat. You'll know the oil is ready when you drip a couple of drops of cold water into the oil; it will sizzle. If it's popping and splattering already, you let it heat up too long, so turn down the heat to medium and let it come down to the sizzle stage. Turn the heat back up to medium-high and put your first two steaks in. The dredged cube steaks will be large, so only frying two at a time will prevent crowding, and allow even browning.  If you let the oil remain at that "too hot" stage, the meat would have browned very quickly, but be still raw inside. Once browned, remove the steaks to a plate covered with paper towels to let them drain any excess oil.

Lets talk gravy. Now while the typical gravy you might see in restaurants or even make yourself is the white gravy, or the pepper gravy; I jazz it up with some browned, ground sausage. A mildly seasoned, loose breakfast sausage works great.

Black Pepper Sausage Gravy

Ingredients:

1/4 cup mildly seasoned ground sausage
1/2 cup flour
4 cups half n' half
2 Tbsp cracked black peppercorns
pinch of salt

Preparation:

In a large saucepan, brown the sausage making sure to break up the meat into tiny pieces. Stir in the flour thoroughly and cook until golden brown. Gradually stir in the half n' half, whisking constantly until thickened. Stir in cracked peppercorns and pinch of salt. Pour over steaks and serve.

This will make enough to cover six Country Fried Steaks, and with excess to spoon over mashed potatoes if desired.

The next gravy I call "Onion Red Gravy"; I use regular white or yellow onions, but instead of a brown only gravy, I make it sing with a little tomato sauce.


Onion Red Gravy

Ingredients:

3 Tbsp oil (oil from the skillet the steaks were browned in)
1 large onion cut into 1/4 inch slivers
3 Tbsp flour
1 (8 oz) can tomato sauce
1 (14.5 oz) can beef broth
1 tsp ground black pepper
1 tsp minced garlic

Preparation:

In a deep, 12 inch skillet, heat the oil on medium-high and saute' the onions until they just begin to soften.  Stir in the flour thoroughly before adding the tomato sauce, beef broth, black pepper and garlic.  Bring to a boil and immerse the steaks into the liquid.  Turn the heat down to low, cover and let simmer for 30 minutes before serving.

This will be enough to simmer 6 Country Fried Steaks in.

So there you have it, Country Fried Steaks and two very different gravies to serve them with.  Enjoy!

Mary Cokenour

Monday, January 21, 2013

Farmland Oven Perfect Isn't.

Farmland Oven Perfect
Fresh Pork Tenderloin

Website: http://www.farmlandfoods.com/

Farmland's newest product allows the home cook to roast the pork tenderloin in a plastic cooking bag without having to worry about all the mess and fuss. I purchased the product primarily because I just happened to have a one dollar coupon, and it was on sale to boot. Normally, I have my own recipes dealing with pork, but decided to let Farmland be an option. Sadly, I should have just left the coupon on the package for someone else to use, and saved my money.



Preheating the oven to 450F, I peeled off the labels, lined a pan with aluminum foil and placed the bag flat side up; so far so good.




After 30 minutes, the internal temperature was still at only 140F; an additional 10 minutes was needed to get the pork to the desired 150F.





Good thing I heeded the instructions and used the aluminum foil; there was spattering and a good amount of the marinade had leaked out.



The topside of the pork tenderloin, which had roasted pan side down, was dry and over browned. While the meat cut easily, the texture was mushy and the taste was bland; even spooning the leaked marinade over the meat did not help.



Sorry Farmland, but this product of yours will not be finding a permanent home in my kitchen.

Mary Cokenour